{"id":494,"date":"2022-08-24T14:52:00","date_gmt":"2022-08-24T07:52:00","guid":{"rendered":"http:\/\/okyanos.com\/?p=494"},"modified":"2022-08-24T14:42:51","modified_gmt":"2022-08-24T07:42:51","slug":"mun-tham-tu-mau","status":"publish","type":"post","link":"https:\/\/okyanos.com\/vi\/mun-tham-tu-mau\/","title":{"rendered":"M\u1ee5n th\u00e2m t\u1ee5 m\u00e1u: nguy\u00ean nh\u00e2n v\u00e0 c\u00e1ch \u0111i\u1ec1u tr\u1ecb t\u1ea1i nh\u00e0"},"content":{"rendered":"<p><a href=\"http:\/\/okyanos.com\/vi\/mun-tham-tu-mau\">M\u1ee5n th\u00e2m t\u1ee5 m\u00e1u<\/a> \u0111\u01b0\u1ee3c coi l\u00e0 m\u1ed9t d\u1ea1ng n\u1eb7ng c\u1ee7a m\u1ee5n tr\u1ee9ng c\u00e1, th\u1ec3 hi\u1ec7n v\u1ea5n \u0111\u1ec1 vi\u00eam nhi\u1ec5m s\u00e2u c\u1ee7a da. Kh\u00f4ng ch\u1ec9 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn th\u1ea9m m\u1ef9, lo\u1ea1i m\u1ee5n n\u00e0y c\u00f2n khi\u1ebfn \u201ckh\u1ed5 ch\u1ee7\u201d kh\u00f3 ch\u1ecbu, \u0111au \u0111\u1edbn.\u00a0N\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c \u0111i\u1ec1u tr\u1ecb \u0111\u00fang c\u00e1ch, m\u1ee5n r\u1ea5t d\u1ec5 \u0111\u1ec3 l\u1ea1i s\u1eb9o r\u1ed7.\u00a0V\u1eady t\u1ea1i sao l\u1ea1i xu\u1ea5t hi\u1ec7n lo\u1ea1i m\u1ee5n n\u00e0y, c\u00e1ch \u0111i\u1ec1u tr\u1ecb nh\u01b0 th\u1ebf n\u00e0o?<\/p>\n<h2 id=\"mun-tham-tu-mau-la-gi\">M\u1ee5n th\u00e2m t\u1ee5 m\u00e1u l\u00e0 g\u00ec?<\/h2>\n<p>M\u1ee5n th\u00e2m T\u1ee5 m\u00e1u l\u00e0 t\u00ecnh tr\u1ea1ng m\u1ee5n b\u1ecb t\u00e1c \u0111\u1ed9ng b\u1edfi c\u00e1c t\u00e1c \u0111\u1ed9ng b\u00ean ngo\u00e0i khi\u1ebfn m\u1ee5n b\u1ecb vi\u00eam v\u00e0 t\u1ee5 m\u00e1u b\u00ean trong. Nh\u00ecn b\u1ec1 ngo\u00e0i, m\u1ee5n tr\u00f4ng gi\u1ed1ng nh\u01b0 v\u1ebft th\u00e2m nh\u01b0ng th\u1ef1c ch\u1ea5t nh\u00e2n m\u1ee5n v\u1eabn ch\u01b0a \u0111\u01b0\u1ee3c gi\u1ea3i quy\u1ebft h\u1ebft, b\u00ean trong v\u1eabn c\u00f2n m\u1ee7 vi\u00eam.<\/p>\n<p>M\u1ee5n th\u00e2m T\u1ee5 m\u00e1u tuy kh\u00f4ng nguy hi\u1ec3m \u0111\u1ebfn s\u1ee9c kh\u1ecfe nh\u01b0ng \u1ea3nh h\u01b0\u1edfng l\u1edbn \u0111\u1ebfn th\u1ea9m m\u1ef9. Nh\u1eefng n\u1ed1t m\u1ee5n n\u00e0y n\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c \u0111i\u1ec1u tr\u1ecb s\u1edbm v\u00e0 \u0111\u00fang c\u00e1ch, m\u1ee7 vi\u00eam nhi\u1ec5m c\u00f3 th\u1ec3 \u0111i s\u00e2u v\u00e0o b\u00ean trong khi\u1ebfn t\u00ecnh tr\u1ea1ng b\u1ec7nh tr\u1edf n\u00ean tr\u1ea7m tr\u1ecdng h\u01a1n, ho\u1eb7c \u0111\u1ec3 l\u1ea1i s\u1eb9o khi\u1ebfn da b\u1ecb l\u1ed3i l\u00f5m, s\u1ea7n s\u00f9i.<\/p>\n<div>\n<dl id=\"attachment_1053\">\n<dt><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"http:\/\/okyanos.com\/vi\/wp-content\/uploads\/2021\/07\/Mun-tham-tu-mau.jpg\" alt=\"M\u1ee5n th\u00e2m t\u1ee5 m\u00e1u: nguy\u00ean nh\u00e2n v\u00e0 c\u00e1ch \u0111i\u1ec1u tr\u1ecb t\u1ea1i nh\u00e0\" width=\"600\" height=\"400\" title=\"\"><\/dt>\n<\/dl>\n<\/div>\n<p>C\u00f3 th\u1ec3 b\u1ea1n quan t\u00e2m: <a href=\"http:\/\/okyanos.com\/vi\/co-nen-di-spa-tri-tham-mun-khong\">C\u00f3 n\u00ean \u0111i spa tr\u1ecb th\u00e2m m\u1ee5n kh\u00f4ng<\/a><\/p>\n<h2 id=\"nguyen-nhan-mun-tham-tu-mau\">Nguy\u00ean nh\u00e2n c\u1ee7a m\u1ee5n th\u00e2m t\u1ee5 m\u00e1u<\/h2>\n<p>Nguy\u00ean nh\u00e2n c\u1ee7a m\u1ee5n th\u00e2m xu\u1ea5t huy\u1ebft c\u00f3 th\u1ec3 do:<\/p>\n<ul>\n<li>N\u1eb7n m\u1ee5n kh\u00f4ng \u0111\u00fang c\u00e1ch: D\u00f9ng l\u1ef1c qu\u00e1 m\u1ea1nh g\u00e2y t\u1ed5n th\u01b0\u01a1ng, t\u1ea1o v\u1ebft th\u00e2m, v\u1ebft th\u00e2m t\u00edch t\u1ee5 b\u00ean trong m\u1ee5n.<\/li>\n<li>R\u1ed1i lo\u1ea1n n\u1ed9i ti\u1ebft: T\u0103ng n\u1ed9i ti\u1ebft t\u1ed1 Androgen, k\u00edch th\u00edch tuy\u1ebfn b\u00e3 nh\u1eddn ti\u1ebft nhi\u1ec1u d\u1ea7u, g\u00e2y ra t\u00ecnh tr\u1ea1ng m\u1ee5n vi\u00eam nhi\u1ec5m n\u1eb7ng.<\/li>\n<li>M\u1ee5n b\u1ecb b\u1ed9i nhi\u1ec5m: Vi khu\u1ea9n x\u00e2m nh\u1eadp t\u1eeb b\u00ean ngo\u00e0i v\u00e0o khi\u1ebfn m\u1ee5n b\u1ecb vi\u00eam nhi\u1ec5m n\u1eb7ng d\u1eabn \u0111\u1ebfn s\u01b0ng t\u1ea5y, t\u1ee5 m\u00e1u v\u00e0 g\u00e2y \u0111au nh\u1ee9c.<\/li>\n<li>Ch\u0103m s\u00f3c da kh\u00f4ng \u0111\u1ee7 s\u1ea1ch: Da kh\u00f4ng \u0111\u01b0\u1ee3c l\u00e0m s\u1ea1ch s\u00e2u, vi khu\u1ea9n, b\u1ee5i b\u1ea9n v\u00e0 t\u1ebf b\u00e0o ch\u1ebft t\u00edch t\u1ee5 l\u00e2u ng\u00e0y kh\u00f4ng \u0111\u01b0\u1ee3c lo\u1ea1i b\u1ecf c\u0169ng l\u00e0 nguy\u00ean nh\u00e2n h\u00ecnh th\u00e0nh m\u1ee5n.<\/li>\n<li>Ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng kh\u00f4ng l\u00e0nh m\u1ea1nh: \u0102n qu\u00e1 nhi\u1ec1u \u0111\u1ed3 cay, nhi\u1ec1u d\u1ea7u m\u1ee1, t\u00edch t\u1ee5 nhi\u1ec1u \u0111\u1ed9c t\u1ed1 trong c\u01a1 th\u1ec3 khi\u1ebfn t\u00ecnh tr\u1ea1ng m\u1ee5n tr\u1edf n\u00ean tr\u1ea7m tr\u1ecdng h\u01a1n.<\/li>\n<li>\u1ea2nh h\u01b0\u1edfng c\u1ee7a m\u1ef9 ph\u1ea9m: S\u1eed d\u1ee5ng m\u1ef9 ph\u1ea9m ch\u1ee9a ch\u1ea5t g\u00e2y k\u00edch \u1ee9ng, \u0111\u1ed9c h\u1ea1i cho da hay \u0111\u01a1n gi\u1ea3n l\u00e0 trang \u0111i\u1ec3m qu\u00e1 k\u1ef9 m\u00e0 kh\u00f4ng ch\u00fa tr\u1ecdng l\u00e0m s\u1ea1ch c\u0169ng c\u00f3 th\u1ec3 khi\u1ebfn m\u1ee5n chuy\u1ec3n th\u00e0nh m\u1ee5n b\u1ecdc.\u00a0t\u00edch t\u1ee5 m\u00e1u.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-8207\" src=\"http:\/\/okyanos.com\/vi\/wp-content\/uploads\/2021\/09\/nguyen-nhan-mun-tham.jpg\" alt=\"\" width=\"600\" height=\"401\" title=\"\" srcset=\"https:\/\/okyanos.com\/vi\/wp-content\/uploads\/2021\/09\/nguyen-nhan-mun-tham.jpg 600w, https:\/\/okyanos.com\/vi\/wp-content\/uploads\/2021\/09\/nguyen-nhan-mun-tham-300x201.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>C\u00f3 th\u1ec3 b\u1ea1n quan t\u00e2m: <a href=\"http:\/\/okyanos.com\/vi\/uong-vitamin-e-tri-mun-noi-tiet-duoc-khong\">U\u1ed1ng vitamin e tr\u1ecb m\u1ee5n n\u1ed9i ti\u1ebft \u0111\u01b0\u1ee3c kh\u00f4ng<\/a><\/p>\n<h2 id=\"dieu--tri-mun-tham-tu-mau\">\u0110i\u1ec1u tr\u1ecb m\u1ee5n t\u1ee5 m\u00e1u<\/h2>\n<p>Hi\u1ec7n nay, c\u00f3 m\u1ed9t s\u1ed1 c\u00e1ch \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb t\u00ecnh tr\u1ea1ng th\u00e2m m\u1ee5n n\u00e0y nh\u01b0 sau:<\/p>\n<h3 id=\"4\">\u0110i\u1ec1u tr\u1ecb b\u1eb1ng thu\u1ed1c b\u00f4i<\/h3>\n<p>C\u01a1 ch\u1ebf ho\u1ea1t \u0111\u1ed9ng c\u1ee7a c\u00e1c lo\u1ea1i thu\u1ed1c, kem b\u00f4i l\u00e0 \u0111i\u1ec1u tr\u1ecb t\u1ea1i ch\u1ed7, c\u00e1c ho\u1ea1t ch\u1ea5t s\u1ebd th\u1ea9m th\u1ea5u s\u00e2u v\u00e0 lo\u1ea1i b\u1ecf c\u00e1c \u1ed5 t\u1ee5 m\u00e1u hay m\u1ee7 vi\u00eam nhi\u1ec5m.\u00a0M\u1ed9t s\u1ed1 ho\u1ea1t ch\u1ea5t th\u01b0\u1eddng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng l\u00e0:<\/p>\n<ul>\n<li>Retinol: C\u01a1 ch\u1ebf l\u00e0 gi\u1ea3m ti\u1ebft d\u1ea7u v\u00e0 k\u00edch th\u00edch t\u00e1i t\u1ea1o t\u00e1i t\u1ea1o da m\u1edbi lo\u1ea1i b\u1ecf c\u00e1c t\u1ebf b\u00e0o c\u0169 b\u1ecb m\u1ee5n v\u00e0 c\u00e1c v\u1ea5n \u0111\u1ec1 kh\u00e1c, nh\u1edd \u0111\u00f3 l\u00e0n da m\u1edbi \u0111\u01b0\u1ee3c t\u00e1i t\u1ea1o s\u1ebd th\u00f4ng tho\u00e1ng v\u00e0 kh\u1ecfe m\u1ea1nh h\u01a1n.\u00a0.<\/li>\n<li>Salicylic Acid: L\u00e0 th\u00e0nh ph\u1ea7n t\u1ea9y da ch\u1ebft h\u00f3a h\u1ecdc, gi\u00fap l\u00e0m s\u1ea1ch s\u00e2u trong nang l\u00f4ng lo\u1ea1i b\u1ecf c\u00e1c t\u00e1c nh\u00e2n g\u00e2y m\u1ee5n, gi\u00fap da th\u00f4ng tho\u00e1ng, h\u1ea1n ch\u1ebf ti\u1ebft d\u1ea7u.<\/li>\n<li>Benzoyl Peroxide:\u00a0\u00a0\u00a0Th\u1ea9m th\u1ea5u s\u00e2u v\u00e0o l\u1ed7 ch\u00e2n l\u00f4ng, l\u00e0m ch\u1eadm s\u1ef1 ti\u1ebfn tri\u1ec3n c\u1ee7a m\u1ee5n, ti\u00eau di\u1ec7t vi khu\u1ea9n, \u0111\u01b0a oxy \u0111\u1ebfn t\u1eadn ch\u00e2n l\u00f4ng \u0111\u1ec3 ti\u00eau di\u1ec7t vi khu\u1ea9n g\u00e2y m\u1ee5n.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-8150\" src=\"http:\/\/okyanos.com\/vi\/wp-content\/uploads\/2021\/08\/kem-tri-tham-murad-invisiscar-resurfacing-treatment-15ml-4.jpg\" alt=\"\" width=\"600\" height=\"600\" title=\"\" srcset=\"https:\/\/okyanos.com\/vi\/wp-content\/uploads\/2021\/08\/kem-tri-tham-murad-invisiscar-resurfacing-treatment-15ml-4.jpg 600w, https:\/\/okyanos.com\/vi\/wp-content\/uploads\/2021\/08\/kem-tri-tham-murad-invisiscar-resurfacing-treatment-15ml-4-300x300.jpg 300w, https:\/\/okyanos.com\/vi\/wp-content\/uploads\/2021\/08\/kem-tri-tham-murad-invisiscar-resurfacing-treatment-15ml-4-150x150.jpg 150w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<h3 id=\"dieu-tri-bang-khang-sinh-uong\">\u0110i\u1ec1u tr\u1ecb b\u1eb1ng kh\u00e1ng sinh u\u1ed1ng<\/h3>\n<p>Thu\u1ed1c u\u1ed1ng ph\u1ea3i c\u00f3 ch\u1ec9 \u0111\u1ecbnh c\u1ee7a b\u00e1c s\u0129 v\u00ec c\u00f3 kh\u1ea3 n\u0103ng x\u1ea3y ra m\u1ed9t s\u1ed1 t\u00e1c d\u1ee5ng ph\u1ee5.\u00a0M\u1ed9t s\u1ed1 lo\u1ea1i thu\u1ed1c th\u01b0\u1eddng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng trong \u0111i\u1ec1u tr\u1ecb <a href=\"http:\/\/okyanos.com\/vi\/mun-trung-ca\">m\u1ee5n tr\u1ee9ng c\u00e1<\/a> bao g\u1ed3m:<\/p>\n<ul>\n<li>Thu\u1ed1c kh\u00e1ng sinh tr\u1ecb m\u1ee5n: Clindamycin, Tetracycline, Minocycline, Trimethoprim,\u2026 c\u00f3 t\u00e1c d\u1ee5ng kh\u00e1ng vi\u00eam v\u00e0 ti\u00eau di\u1ec7t vi khu\u1ea9n g\u00e2y m\u1ee5n.<\/li>\n<li>Isotretinoin: Gi\u1ea3m k\u00edch th\u01b0\u1edbc tuy\u1ebfn b\u00e3 nh\u1eddn, gi\u1ea3m l\u01b0\u1ee3ng d\u1ea7u tr\u00ean da, tr\u1ecb m\u1ee5n hi\u1ec7u qu\u1ea3.\u00a0Tuy nhi\u00ean, lo\u1ea1i thu\u1ed1c n\u00e0y g\u00e2y ra nhi\u1ec1u t\u00e1c d\u1ee5ng ph\u1ee5 nguy hi\u1ec3m n\u00ean b\u1ea1n c\u1ea7n h\u1ecfi \u00fd ki\u1ebfn \u200b\u200bb\u00e1c s\u0129 tr\u01b0\u1edbc khi d\u00f9ng.<\/li>\n<li>Thu\u1ed1c tr\u00e1nh thai : Ch\u1ec9 d\u00f9ng cho ph\u1ee5 n\u1eef, ki\u1ec3m so\u00e1t l\u01b0\u1ee3ng hormone t\u1eeb \u0111\u00f3 h\u1ea1n ch\u1ebf ti\u1ebft d\u1ea7u v\u00e0 gi\u1ea3m m\u1ee5n.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-8172\" src=\"http:\/\/okyanos.com\/vi\/wp-content\/uploads\/2021\/08\/Khang-sinh-toan-than.jpg\" alt=\"\" width=\"800\" height=\"419\" title=\"\" srcset=\"https:\/\/okyanos.com\/vi\/wp-content\/uploads\/2021\/08\/Khang-sinh-toan-than.jpg 800w, https:\/\/okyanos.com\/vi\/wp-content\/uploads\/2021\/08\/Khang-sinh-toan-than-300x157.jpg 300w, https:\/\/okyanos.com\/vi\/wp-content\/uploads\/2021\/08\/Khang-sinh-toan-than-768x402.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>C\u00f3 th\u1ec3 b\u1ea1n quan t\u00e2m:<a href=\"http:\/\/okyanos.com\/vi\/co-nen-nan-mun-trung-ca-khong\">C\u00f3 n\u00ean n\u1eb7n m\u1ee5n tr\u1ee9ng c\u00e1 kh\u00f4ng?[H\u1ecfi \u2013 \u0110\u00e1p]<\/a><\/p>\n<h3 id=\"dieu-tri-mun-tai-nha\">Tr\u1ecb m\u1ee5n t\u1ea1i nh\u00e0<\/h3>\n<p>\u0110\u1ed1i v\u1edbi m\u1ed9t s\u1ed1 ng\u01b0\u1eddi b\u1ecb m\u1ee5n tr\u1ee9ng c\u00e1 \u1edf m\u1ee9c \u0111\u1ed9 nh\u1eb9 ho\u1eb7c trung b\u00ecnh, s\u1ed1 l\u01b0\u1ee3ng \u00edt c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng m\u1ed9t s\u1ed1 c\u00e1ch tr\u1ecb m\u1ee5n \u0111\u01a1n gi\u1ea3n t\u1ea1i nh\u00e0 nh\u01b0 sau:<\/p>\n<ul>\n<li>Ch\u1ea5m tinh d\u1ea7u tr\u00e0m tr\u00e0 l\u00ean n\u1ed1t m\u1ee5n\u00a0\u00a0: Tinh d\u1ea7u tr\u00e0m tr\u00e0 c\u00f3 kh\u1ea3 n\u0103ng kh\u00e1ng vi\u00eam r\u1ea5t t\u1ed1t, gi\u00fap n\u1ed1t m\u1ee5n nhanh kh\u00f4 v\u00e0 \u0111\u1ea9y ra ngo\u00e0i.<\/li>\n<li>S\u1eed d\u1ee5ng ngh\u1ec7: Trong ngh\u1ec7 t\u01b0\u01a1i, tinh b\u1ed9t ngh\u1ec7 c\u00f3 ch\u1ee9a curcumin &#8211; m\u1ed9t ho\u1ea1t ch\u1ea5t c\u00f3 t\u00e1c d\u1ee5ng tr\u1ecb m\u1ee5n t\u1ed1t, gi\u1ea3m th\u00e2m hi\u1ec7u qu\u1ea3, g\u00f3p ph\u1ea7n l\u00e0m l\u00e0nh t\u1ed5n th\u01b0\u01a1ng v\u00e0 h\u1ea1n ch\u1ebf s\u1eb9o m\u1ee5n.<\/li>\n<li>\u0110\u1eafp t\u1ecfi: T\u1ecfi c\u00f3 ch\u1ee9a h\u00e0m l\u01b0\u1ee3ng kh\u00e1ng sinh t\u1ef1 nhi\u00ean gi\u00fap ti\u00eau vi\u00eam, di\u1ec7t khu\u1ea9n v\u00e0 h\u1ed7 tr\u1ee3 l\u00e0m x\u1eb9p, tr\u1ecb m\u1ee5n.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-8208\" src=\"http:\/\/okyanos.com\/vi\/wp-content\/uploads\/2021\/09\/cach-tri-mun-nhanh-chong-tai-nha-don-gian-hieu-qua-bat-ngo-anh-1.jpg\" alt=\"\" width=\"573\" height=\"430\" title=\"\" srcset=\"https:\/\/okyanos.com\/vi\/wp-content\/uploads\/2021\/09\/cach-tri-mun-nhanh-chong-tai-nha-don-gian-hieu-qua-bat-ngo-anh-1.jpg 650w, https:\/\/okyanos.com\/vi\/wp-content\/uploads\/2021\/09\/cach-tri-mun-nhanh-chong-tai-nha-don-gian-hieu-qua-bat-ngo-anh-1-300x225.jpg 300w\" sizes=\"auto, (max-width: 573px) 100vw, 573px\" \/><\/p>\n<h2 id=\"cach-cham-soc-da-bi-mun\">C\u00e1ch ch\u0103m s\u00f3c da b\u1ecb m\u1ee5n?<\/h2>\n<p>Ngo\u00e0i c\u00e1c li\u1ec7u ph\u00e1p \u0111i\u1ec1u tr\u1ecb, ch\u1ebf \u0111\u1ed9 ch\u0103m s\u00f3c da v\u00e0 ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng, sinh ho\u1ea1t \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng \u0111\u1ec3 b\u1ea1n s\u1edbm kh\u1ecfi m\u1ee5n tri\u1ec7t \u0111\u1ec3:<\/p>\n<ul>\n<li>Ch\u1ed1ng n\u1eafng: Da m\u1ee5n c\u1ea7n \u0111\u01b0\u1ee3c ch\u1ed1ng n\u1eafng k\u1ef9 l\u01b0\u1ee1ng \u0111\u1ec3 lo\u1ea1i b\u1ecf c\u00e1c t\u00e1c nh\u00e2n g\u00e2y h\u1ea1i t\u1eeb \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi.<\/li>\n<li>L\u00e0m s\u1ea1ch da \u0111\u00fang c\u00e1ch: S\u1eed d\u1ee5ng s\u1eefa r\u1eeda m\u1eb7t ph\u00f9 h\u1ee3p v\u1edbi lo\u1ea1i da c\u1ee7a b\u1ea1n, t\u1ea9y trang n\u1ebfu c\u00f3 s\u1eed d\u1ee5ng kem ch\u1ed1ng n\u1eafng ho\u1eb7c trang \u0111i\u1ec3m.<\/li>\n<li>Kh\u00f4ng t\u1ef1 \u00fd n\u1eb7n m\u1ee5n: N\u1eb7n m\u1ee5n kh\u00f4ng \u0111\u00fang c\u00e1ch, kh\u00f4ng \u0111\u1ea3m b\u1ea3o v\u1ec7 sinh s\u1ebd l\u00e0 nguy\u00ean nh\u00e2n ch\u00ednh khi\u1ebfn m\u1ee5n t\u1ee5 m\u00e1u.<\/li>\n<li>Gi\u1eef da th\u00f4ng tho\u00e1ng: M\u1ed9t tu\u1ea7n b\u1ea1n n\u00ean t\u1ea9y t\u1ebf b\u00e0o ch\u1ebft v\u00e0 x\u00f4ng h\u01a1i 1-2 l\u1ea7n \u0111\u1ec3 l\u00e0m s\u1ea1ch nang l\u00f4ng v\u00e0 th\u00f4ng tho\u00e1ng da.<\/li>\n<li>X\u00e2y d\u1ef1ng ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng, ng\u1ee7 ngh\u1ec9 khoa h\u1ecdc, \u0111i\u1ec1u \u0111\u1ed9:\u00a0\u00a0\u00a0\u0111\u1ec3 c\u01a1 th\u1ec3 kh\u1ecfe m\u1ea1nh, l\u00e0n da c\u00f3 s\u1ee9c \u0111\u1ec1 kh\u00e1ng t\u1ed1t, ch\u1ed1ng l\u1ea1i c\u00e1c lo\u1ea1i m\u1ee5n.<\/li>\n<\/ul>\n<p>Tr\u00ean \u0111\u00e2y l\u00e0 nh\u1eefng th\u00f4ng tin t\u1ed5ng h\u1ee3p v\u1ec1 t\u00ecnh tr\u1ea1ng <a href=\"http:\/\/okyanos.com\/vi\/mun-boc\">m\u1ee5n b\u1ecdc<\/a> t\u1ee5 m\u00e1u.\u00a0\u0110\u00e2y l\u00e0 lo\u1ea1i m\u1ee5n d\u1ec5 g\u00e2y vi\u00eam nhi\u1ec5m v\u00e0 \u0111\u1ec3 l\u1ea1i s\u1eb9o r\u1ed7, b\u1ea1n c\u1ea7n l\u01b0u \u00fd t\u00ecm hi\u1ec3u k\u1ef9 nguy\u00ean nh\u00e2n v\u00e0 l\u1ef1a ch\u1ecdn ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb ph\u00f9 h\u1ee3p \u0111\u1ec3 s\u1edbm kh\u1ecfi m\u1ee5n ho\u00e0n to\u00e0n.<\/p>\n<p>Xem th\u00eam:<\/p>\n<ul>\n<li><a href=\"http:\/\/okyanos.com\/vi\/co-nen-nan-mun-boc-mun-mu-tai-nha-hay-khong\">C\u00f3 n\u00ean n\u1eb7n m\u1ee5n b\u1ecdc m\u1ee5n m\u1ee7 t\u1ea1i nh\u00e0 hay kh\u00f4ng<\/a><\/li>\n<li><a href=\"http:\/\/okyanos.com\/vi\/co-nen-su-dung-mieng-dan-mun-nhot-hay-khong\">C\u00f3 n\u00ean s\u1eed d\u1ee5ng mi\u1ebfng d\u00e1n m\u1ee5n nh\u1ecdt hay kh\u00f4ng<\/a><\/li>\n<li><a href=\"http:\/\/okyanos.com\/vi\/xa-phong-tri-mun-lung-for-back\">X\u00e0 ph\u00f2ng tr\u1ecb m\u1ee5n l\u01b0ng For Back c\u00f3 t\u1ed1t kh\u00f4ng? Review ch\u00e2n th\u1ef1c nh\u1ea5t<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>M\u1ee5n th\u00e2m t\u1ee5 m\u00e1u \u0111\u01b0\u1ee3c coi l\u00e0 m\u1ed9t d\u1ea1ng n\u1eb7ng c\u1ee7a m\u1ee5n tr\u1ee9ng c\u00e1, th\u1ec3 hi\u1ec7n v\u1ea5n \u0111\u1ec1 vi\u00eam nhi\u1ec5m s\u00e2u c\u1ee7a da. Kh\u00f4ng ch\u1ec9 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn th\u1ea9m m\u1ef9, lo\u1ea1i m\u1ee5n n\u00e0y c\u00f2n khi\u1ebfn \u201ckh\u1ed5 ch\u1ee7\u201d kh\u00f3 ch\u1ecbu, \u0111au \u0111\u1edbn.\u00a0N\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c \u0111i\u1ec1u tr\u1ecb \u0111\u00fang c\u00e1ch, m\u1ee5n r\u1ea5t d\u1ec5 \u0111\u1ec3 l\u1ea1i s\u1eb9o r\u1ed7.\u00a0V\u1eady t\u1ea1i [&#8230;]\n","protected":false},"author":4,"featured_media":1053,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-494","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tri-mun"],"_links":{"self":[{"href":"https:\/\/okyanos.com\/vi\/wp-json\/wp\/v2\/posts\/494","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/okyanos.com\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/okyanos.com\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/okyanos.com\/vi\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/okyanos.com\/vi\/wp-json\/wp\/v2\/comments?post=494"}],"version-history":[{"count":0,"href":"https:\/\/okyanos.com\/vi\/wp-json\/wp\/v2\/posts\/494\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/okyanos.com\/vi\/wp-json\/wp\/v2\/media\/1053"}],"wp:attachment":[{"href":"https:\/\/okyanos.com\/vi\/wp-json\/wp\/v2\/media?parent=494"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/okyanos.com\/vi\/wp-json\/wp\/v2\/categories?post=494"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/okyanos.com\/vi\/wp-json\/wp\/v2\/tags?post=494"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}