{"id":215,"date":"2021-10-07T22:44:00","date_gmt":"2021-10-07T15:44:00","guid":{"rendered":"http:\/\/okyanos.com\/?p=215"},"modified":"2021-07-21T00:55:54","modified_gmt":"2021-07-20T17:55:54","slug":"moc-mun-o-vung-kin-nu","status":"publish","type":"post","link":"https:\/\/okyanos.com\/vi\/moc-mun-o-vung-kin-nu\/","title":{"rendered":"M\u1ecdc m\u1ee5n \u1edf v\u00f9ng k\u00edn n\u1eef gi\u1edbi l\u00e0 b\u1ec7nh g\u00ec? C\u00e1ch \u0111i\u1ec1u tr\u1ecb"},"content":{"rendered":"

M\u1ecdc m\u1ee5n \u1edf v\u00f9ng k\u00edn n\u1eef<\/a> gi\u1edbi kh\u00f4ng ph\u1ea3i l\u00e0 hi\u1ebfm. Tuy nhi\u00ean, ch\u00ednh s\u1ef1 e ng\u1ea1i v\u00e0 m\u1eb7c c\u1ea3m c\u1ee7a m\u00ecnh m\u00e0 nhi\u1ec1u ng\u01b0\u1eddi kh\u00f4ng t\u00ecm c\u00e1ch kh\u1eafc ph\u1ee5c k\u1ecbp th\u1eddi d\u1eabn \u0111\u1ebfn nhi\u1ec1u bi\u1ebfn ch\u1ee9ng nguy hi\u1ec3m.\u00a0Vi\u1ec7c x\u00e1c \u0111\u1ecbnh m\u1ee5n m\u1ecdc \u1edf v\u00f9ng k\u00edn l\u00e0 g\u00ec, nguy\u00ean nh\u00e2n do \u0111\u00e2u, gi\u00fap \u0111i\u1ec1u tr\u1ecb hi\u1ec7u qu\u1ea3 h\u01a1n.\u00a0H\u00e3y c\u00f9ng t\u00ecm hi\u1ec3u th\u00f4ng tin \u0111\u00f3 qua b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y.<\/b><\/p>\n

M\u1ecdc m\u1ee5n \u1edf v\u00f9ng k\u00edn n\u1eef gi\u1edbi nguy\u00ean nh\u00e2n do \u0111\u00e2u? D\u1ea5u hi\u1ec7u n\u00e0o nh\u1eadn bi\u1ebft<\/b><\/h2>\n

N\u1ed5i m\u1ee5n \u1edf v\u00f9ng k\u00edn n\u1eef gi\u1edbi x\u1ea3y ra khi l\u1ed7 ch\u00e2n l\u00f4ng b\u1ecb b\u00edt k\u00edn b\u1edfi b\u1ee5i b\u1ea9n v\u00e0 vi khu\u1ea9n.\u00a0Kh\u00f4ng gi\u1ed1ng nh\u01b0 m\u1ee5n th\u00f4ng th\u01b0\u1eddng \u1edf m\u1eb7t hay l\u01b0ng, m\u1ee5n \u1edf v\u00f9ng k\u00edn c\u00f3 th\u1ec3 l\u00e0 c\u1ea3nh b\u00e1o c\u1ee7a nhi\u1ec1u b\u1ec7nh l\u00fd \u1edf c\u01a1 quan sinh d\u1ee5c.\u00a0Tuy kh\u00f4ng ph\u1ea3i lo\u1ea1i m\u1ee5n n\u00e0o xu\u1ea5t hi\u1ec7n \u1edf v\u00f9ng k\u00edn c\u0169ng nguy hi\u1ec3m nh\u01b0ng n\u1ebfu m\u1ee5n m\u1ecdc do b\u1ec7nh l\u00fd c\u00f3 th\u1ec3 g\u00e2y ra nhi\u1ec1u h\u1eadu qu\u1ea3 nghi\u00eam tr\u1ecdng.<\/p>\n

T\u00f9y theo m\u1ee5n c\u00f3 ph\u1ea3i do b\u1ec7nh l\u00fd hay kh\u00f4ng m\u00e0 s\u1ebd c\u00f3 nh\u1eefng bi\u1ec3u hi\u1ec7n kh\u00e1c nhau.<\/p>\n

\"M\u1ecdc
M\u1ecdc m\u1ee5n \u1edf v\u00f9ng k\u00edn n\u1eef gi\u1edbi<\/figcaption><\/figure>\n

D\u1ea5u hi\u1ec7u c\u1ee7a m\u1ee5n v\u00f9ng k\u00edn kh\u00f4ng ph\u1ea3i do b\u1ec7nh<\/b><\/h3>\n
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  • M\u1ee5n m\u1ecdc th\u00e0nh t\u1eebng \u0111\u00e1m, th\u01b0\u1eddng l\u00e0 do b\u1ea1n m\u1eb7c qu\u1ea7n qu\u00e1 ch\u1eadt, qu\u00e1 ch\u1eadt ho\u1eb7c qu\u1ea7n l\u00f3t kh\u00f4ng tho\u00e1ng kh\u00ed, m\u1ee5n s\u1ebd m\u1ecdc xung quanh nh\u1eefng v\u00f9ng da b\u1ecb ch\u00e8n \u00e9p \u0111\u00f3.<\/li>\n
  • M\u1ee5n th\u01b0\u1eddng c\u1ee9ng, g\u00e2y ng\u1ee9a nh\u01b0ng kh\u00f4ng, c\u00f3 th\u1ec3 ch\u1ee9a m\u1ee7 tr\u1eafng.<\/li>\n
  • M\u1ee5n xu\u1ea5t hi\u1ec7n khi v\u00f9ng k\u00edn \u1ea9m \u01b0\u1edbt, ch\u1eb3ng h\u1ea1n nh\u01b0 v\u00e0o m\u00f9a h\u00e8 ho\u1eb7c khi ch\u01a1i th\u1ec3 thao, ra m\u1ed3 h\u00f4i.<\/li>\n
  • N\u00f3 s\u1ebd t\u1ef1 h\u1ebft sau m\u1ed9t th\u1eddi gian da v\u00f9ng k\u00edn th\u00f4ng tho\u00e1ng tr\u1edf l\u1ea1i.<\/li>\n<\/ul>\n

    C\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ee7a m\u1ee5n v\u00f9ng k\u00edn do b\u1ec7nh<\/b><\/h3>\n

    Kh\u00f4ng gi\u1ed1ng nh\u01b0 m\u1ee5n tr\u1ee9ng c\u00e1 kh\u00f4ng ph\u1ea3i do b\u1ec7nh g\u00e2y ra, nhi\u1ec1u b\u1ec7nh l\u00fd \u1edf b\u1ed9 ph\u1eadn sinh d\u1ee5c bi\u1ec3u hi\u1ec7n th\u00e0nh c\u00e1c n\u1ed1t s\u1ea7n.\u00a0M\u1ed9t s\u1ed1 lo\u1ea1i m\u1ee5n \u1edf b\u1ed9 ph\u1eadn sinh d\u1ee5c do b\u1ec7nh bao g\u1ed3m:<\/p>\n

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    • M\u1ee5n c\u00f3c: L\u00e0 tri\u1ec7u ch\u1ee9ng c\u1ee7a b\u1ec7nh m\u1ee5n c\u00f3c sinh d\u1ee5c do vi r\u00fat u nh\u00fa \u1edf ng\u01b0\u1eddi (HPV) g\u00e2y ra, th\u01b0\u1eddng c\u00f3 m\u00e0u h\u1ed3ng t\u01b0\u01a1i, \u1ea9m \u01b0\u1edbt v\u00e0 c\u00f3 \u0111\u1ea7u \u0111inh ghim d\u00ednh v\u00e0o b\u1ec1 m\u1eb7t da, d\u1ec5 v\u1ee1 v\u00e0 c\u00f3 th\u1ec3 g\u00e2y ch\u1ea3y m\u00e1u.<\/li>\n
    • M\u1ee5n r\u1ed9p sinh d\u1ee5c: C\u00e1c m\u1ee5n n\u01b0\u1edbc nh\u1ecf li ti, m\u1ecdc r\u1ea3i r\u00e1c ho\u1eb7c th\u00e0nh ch\u00f9m, d\u1ec5 v\u1ee1 v\u00e0 c\u00f3 th\u1ec3 g\u00e2y vi\u00eam nhi\u1ec5m.\u00a0M\u1ee5n g\u00e2y \u0111au v\u00e0 ng\u1ee9a.\u00a0B\u1ec7nh do vi r\u00fat herpes simplex g\u00e2y ra, l\u00e2y truy\u1ec1n qua \u0111\u01b0\u1eddng t\u00ecnh d\u1ee5c.<\/li>\n
    • M\u1ee5n n\u01b0\u1edbc: Tri\u1ec7u ch\u1ee9ng c\u1ee7a b\u1ec7nh vi\u00eam nang l\u00f4ng \u1edf \u00e2m \u0111\u1ea1o.\u00a0U nang n\u00e0y th\u01b0\u1eddng kh\u00f4ng c\u00f3 nh\u00e2n nh\u01b0ng ch\u1ee9a \u0111\u1ea7y m\u1ee7.\u00a0M\u1ee5n r\u1ea5t d\u1ec5 v\u1ee1, g\u00e2y ch\u1ea3y m\u00e1u v\u00e0 c\u1ea3m gi\u00e1c ng\u1ee9a, \u0111au, r\u00e1t.\u00a0Khi m\u1ee5n b\u1ecb v\u1ee1 c\u00f3 th\u1ec3 g\u00e2y nhi\u1ec5m tr\u00f9ng da.<\/li>\n
    • N\u1ed5i m\u1ee5n: Th\u01b0\u1eddng l\u00e0 tri\u1ec7u ch\u1ee9ng c\u1ee7a b\u1ec7nh vi\u00eam nhi\u1ec5m ph\u1ee5 khoa, ti\u1ebft d\u1ecbch c\u00f3 m\u00e0u tr\u1eafng s\u1eefa, c\u00f3 m\u00f9i h\u00f4i v\u00e0 g\u00e2y ng\u1ee9a, \u0111au r\u00e1t k\u00e8m theo ti\u1ec3u bu\u1ed1t.\u00a0B\u1ec7nh vi\u00eam ph\u1ee5 khoa c\u00f3 th\u1ec3 l\u00e2y lan cho b\u1ea1n t\u00ecnh.<\/li>\n<\/ul>\n

      Nguy\u00ean nh\u00e2n n\u00e0o g\u00e2y ra m\u1ee5n \u1edf v\u00f9ng k\u00edn?<\/b><\/h2>\n

      M\u1ed9t s\u1ed1 nguy\u00ean nh\u00e2n c\u1ee7a \u0111i\u1ec1u n\u00e0y l\u00e0:<\/p>\n

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      • V\u1ec7 sinh v\u00f9ng k\u00edn kh\u00f4ng s\u1ea1ch s\u1ebd:<\/b> R\u1eeda b\u1eb1ng n\u01b0\u1edbc kh\u00f4ng \u0111\u1ee7 s\u1ea1ch ho\u1eb7c s\u1eed d\u1ee5ng c\u00e1c dung d\u1ecbch v\u1ec7 sinh c\u00f3 \u0111\u1ed9 ki\u1ec1m cao, c\u1ed3n\u2026<\/li>\n
      • U nang tuy\u1ebfn m\u1ed3 h\u00f4i:<\/b> Do ma s\u00e1t m\u1ea1nh ho\u1eb7c ti\u1ebfp x\u00fac v\u1edbi b\u1ec1 m\u1eb7t c\u1ee9ng khi\u1ebfn tuy\u1ebfn m\u1ed3 h\u00f4i b\u1ecb t\u1eafc ngh\u1ebdn.<\/li>\n
      • K\u00edch \u1ee9ng h\u00f3a ch\u1ea5t:<\/b> S\u1eed d\u1ee5ng gi\u1ea5y v\u1ec7 sinh, s\u1eefa t\u1eafm, n\u01b0\u1edbc x\u1ea3 v\u1ea3i c\u00f3 d\u01b0 l\u01b0\u1ee3ng h\u00f3a ch\u1ea5t cao c\u00f3 th\u1ec3 g\u00e2y k\u00edch \u1ee9ng v\u00ec da v\u00f9ng k\u00edn r\u1ea5t nh\u1ea1y c\u1ea3m.<\/li>\n
      • Vi\u00eam nang l\u00f4ng:<\/b> Th\u00f3i quen d\u00f9ng dao c\u1ea1o \u0111\u1ec3 c\u1ea1o l\u00f4ng mu khi\u1ebfn m\u1ee5n m\u1ecdc quanh l\u1ed7 ch\u00e2n l\u00f4ng.<\/li>\n
      • Thay \u0111\u1ed5i n\u1ed9i ti\u1ebft t\u1ed1:<\/b> L\u01b0\u1ee3ng\u00a0n\u1ed9i ti\u1ebft\u00a0t\u1ed1 androgen t\u0103ng l\u00ean khi\u1ebfn tuy\u1ebfn b\u00e3 nh\u1eddn ho\u1ea1t \u0111\u1ed9ng m\u1ea1nh v\u00e0 g\u00e2y ra m\u1ee5n \u1edf v\u00f9ng k\u00edn.<\/li>\n
      • Quan h\u1ec7 t\u00ecnh d\u1ee5c<\/b> kh\u00f4ng an to\u00e0n<\/strong>\u00a0:\u00a0<\/b>\u00a0Kh\u00f4ng s\u1eed d\u1ee5ng c\u00e1c ph\u01b0\u01a1ng ph\u00e1p an to\u00e0n l\u00e0 nguy\u00ean nh\u00e2n g\u00e2y ra m\u1ee5n r\u1ed9p sinh d\u1ee5c, s\u00f9i m\u00e0o g\u00e0, giang mai\u2026 C\u00e1c b\u1ec7nh l\u00fd n\u00e0y \u0111\u1ec1u khi\u1ebfn v\u00f9ng k\u00edn n\u1ed5i m\u1ee5n.<\/li>\n<\/ul>\n

        N\u1ed5i m\u1ee5n \u1edf v\u00f9ng k\u00edn l\u00e0 do b\u1ec7nh l\u00fd g\u00e2y ra, n\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c ph\u00e1t hi\u1ec7n v\u00e0 \u0111i\u1ec1u tr\u1ecb k\u1ecbp th\u1eddi c\u00f3 th\u1ec3 g\u00e2y l\u1edf lo\u00e9t, nhi\u1ec5m tr\u00f9ng, th\u1eadm ch\u00ed t\u0103ng nguy c\u01a1 v\u00f4 sinh – hi\u1ebfm mu\u1ed9n, t\u0103ng kh\u1ea3 n\u0103ng ung th\u01b0.<\/p>\n

        V\u00ec v\u1eady, khi nh\u1eadn th\u1ea5y nh\u1eefng bi\u1ec3u hi\u1ec7n b\u1ea5t th\u01b0\u1eddng, b\u1ea1n n\u00ean \u00e1p d\u1ee5ng m\u1ed9t s\u1ed1 c\u00e1ch ch\u1eefa tr\u1ecb sau \u0111\u00e2y.<\/p>\n

        C\u00e1ch tr\u1ecb m\u1ee5n v\u00f9ng k\u00edn n\u1eef hi\u1ec7u qu\u1ea3<\/b><\/h2>\n

        Trong tr\u01b0\u1eddng h\u1ee3p m\u1ee5n do b\u1ec7nh l\u00fd, kh\u00f4ng c\u00f2n c\u00e1ch n\u00e0o kh\u00e1c l\u00e0 b\u1ea1n ph\u1ea3i \u0111\u1ebfn b\u00e1c s\u0129 chuy\u00ean khoa \u0111\u1ec3 \u0111\u01b0\u1ee3c th\u0103m kh\u00e1m v\u00e0 \u0111i\u1ec1u tr\u1ecb b\u1eb1ng thu\u1ed1c kh\u00e1ng sinh ho\u1eb7c c\u00e1c ph\u01b0\u01a1ng ph\u00e1p can thi\u1ec7p.\u00a0V\u00ec v\u00f9ng k\u00edn r\u1ea5t nh\u1ea1y c\u1ea3m n\u00ean kh\u00f4ng \u0111\u01b0\u1ee3c t\u1ef1 \u00fd \u0111i\u1ec1u tr\u1ecb t\u1ea1i nh\u00e0 v\u00ec c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn nh\u1eefng bi\u1ebfn ch\u1ee9ng nguy hi\u1ec3m.<\/p>\n

        Khi \u0111\u1ebfn c\u00e1c c\u01a1 s\u1edf y t\u1ebf, b\u1ea1n s\u1ebd \u0111\u01b0\u1ee3c l\u00e0m c\u00e1c x\u00e9t nghi\u1ec7m c\u1ea7n thi\u1ebft v\u00e0 \u0111\u01b0a ra ph\u01b0\u01a1ng \u00e1n \u0111i\u1ec1u tr\u1ecb hi\u1ec7u qu\u1ea3.<\/p>\n

        C\u00f2n \u0111\u1ed1i v\u1edbi tr\u01b0\u1eddng h\u1ee3p n\u1ed5i m\u1ee5n \u1edf v\u00f9ng k\u00edn kh\u00f4ng ph\u1ea3i do b\u1ec7nh l\u00fd th\u00ec b\u1ea1n c\u00f3 th\u1ec3 t\u1ef1 kh\u1eafc ph\u1ee5c b\u1eb1ng c\u00e1ch l\u01b0u \u00fd m\u1ed9t s\u1ed1 v\u1ea5n \u0111\u1ec1 sau:<\/p>\n

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        • V\u1ec7 sinh \u00e2m \u0111\u1ea1o \u0111\u00fang c\u00e1ch:<\/b>\u00a0\u0110\u1ed9 pH \u00e2m \u0111\u1ea1o b\u00ecnh th\u01b0\u1eddng c\u1ee7a ph\u1ee5 n\u1eef s\u1ebd \u1edf m\u1ee9c 3,5 – 4,5, v\u00ec v\u1eady n\u00ean ch\u1ecdn c\u00e1c lo\u1ea1i dung d\u1ecbch v\u1ec7 sinh c\u00f3 \u0111\u1ed9 pH ph\u00f9 h\u1ee3p.\u00a0T\u1ed1t nh\u1ea5t n\u00ean ch\u1ecdn nh\u1eefng s\u1ea3n ph\u1ea9m c\u00f3 ch\u1ea5t kh\u00e1ng khu\u1ea9n t\u1ef1 nhi\u00ean s\u1ebd t\u1ed1t h\u01a1n cho \u00e2m \u0111\u1ea1o.<\/li>\n
        • H\u1ea1n ch\u1ebf t\u1ea9y l\u00f4ng mu:<\/b>\u00a0Vi\u1ec7c t\u1ea9y l\u00f4ng kh\u00f4ng \u0111\u00fang c\u00e1ch c\u00f3 th\u1ec3 khi\u1ebfn v\u00f9ng da nh\u1ea1y c\u1ea3m c\u00e0ng th\u00eam t\u1ed5n th\u01b0\u01a1ng.\u00a0N\u00ean ch\u1ecdn nh\u1eefng \u0111\u1ecba ch\u1ec9 spa uy t\u00edn v\u00e0 v\u1ec7 sinh v\u00f9ng k\u00edn s\u1ea1ch s\u1ebd \u0111\u1ec3 t\u1ea1o s\u1ef1 kh\u00f4 tho\u00e1ng.<\/li>\n
        • Tr\u00e1nh m\u1eb7c qu\u1ea7n qu\u00e1 ch\u1eadt:<\/b>\u00a0L\u1ef1a ch\u1ecdn trang ph\u1ee5c tho\u1ea3i m\u00e1i, ch\u1ea5t li\u1ec7u th\u1ea5m h\u00fat t\u1ed1t gi\u00fap h\u1ea1n ch\u1ebf t\u1ea1o m\u00f4i tr\u01b0\u1eddng \u1ea9m \u01b0\u1edbt cho v\u00f9ng k\u00edn, t\u1eeb \u0111\u00f3 gi\u00fap ng\u0103n ng\u1eeba m\u1ee5n v\u00f9ng k\u00edn hi\u1ec7u qu\u1ea3.<\/li>\n
        • C\u00e2n b\u1eb1ng n\u1ed9i ti\u1ebft t\u1ed1 trong c\u01a1 th\u1ec3:<\/b>\u00a0X\u00e2y d\u1ef1ng ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng v\u00e0 luy\u1ec7n t\u1eadp h\u1ee3p l\u00fd \u0111\u1ec3 c\u00e2n b\u1eb1ng n\u1ed9i ti\u1ebft t\u1ed1.\u00a0Ng\u0169 c\u1ed1c nguy\u00ean h\u1ea1t, c\u00e1c lo\u1ea1i rau h\u1ecd c\u1ea3i, ch\u1ea5t b\u00e9o l\u00e0nh m\u1ea1nh, \u0111\u1eadu n\u00e0nh h\u1eefu c\u01a1 gi\u00fap c\u00e2n b\u1eb1ng n\u1ed9i ti\u1ebft t\u1ed1 hi\u1ec7u qu\u1ea3.<\/li>\n<\/ul>\n

          Tr\u00ean \u0111\u00e2y l\u00e0 t\u1ea5t c\u1ea3 nh\u1eefng th\u00f4ng tin c\u1ea7n thi\u1ebft \u0111\u1ec3 gi\u1ea3i \u0111\u00e1p th\u1eafc m\u1eafc m\u1ee5n b\u1ecdc l\u00e0 b\u1ec7nh g\u00ec, c\u00f3 nguy hi\u1ec3m kh\u00f4ng v\u00e0 c\u00e1ch \u0111i\u1ec1u tr\u1ecb hi\u1ec7u qu\u1ea3.\u00a0Hy v\u1ecdng nh\u1eefng th\u00f4ng tin n\u00e0y s\u1ebd gi\u00fap c\u00e1c b\u1ea1n g\u00e1i gi\u1eef g\u00ecn s\u1ee9c kh\u1ecfe v\u00e0 s\u1ea1ch s\u1ebd cho \u201cc\u00f4 b\u00e9\u201d c\u1ee7a m\u00ecnh!<\/p>\n","protected":false},"excerpt":{"rendered":"

          M\u1ecdc m\u1ee5n \u1edf v\u00f9ng k\u00edn n\u1eef gi\u1edbi kh\u00f4ng ph\u1ea3i l\u00e0 hi\u1ebfm. Tuy nhi\u00ean, ch\u00ednh s\u1ef1 e ng\u1ea1i v\u00e0 m\u1eb7c c\u1ea3m c\u1ee7a m\u00ecnh m\u00e0 nhi\u1ec1u ng\u01b0\u1eddi kh\u00f4ng t\u00ecm c\u00e1ch kh\u1eafc ph\u1ee5c k\u1ecbp th\u1eddi d\u1eabn \u0111\u1ebfn nhi\u1ec1u bi\u1ebfn ch\u1ee9ng nguy hi\u1ec3m.\u00a0Vi\u1ec7c x\u00e1c \u0111\u1ecbnh m\u1ee5n m\u1ecdc \u1edf v\u00f9ng k\u00edn l\u00e0 g\u00ec, nguy\u00ean nh\u00e2n do \u0111\u00e2u, gi\u00fap \u0111i\u1ec1u tr\u1ecb […]\n","protected":false},"author":4,"featured_media":1529,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-215","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tri-mun"],"_links":{"self":[{"href":"https:\/\/okyanos.com\/vi\/wp-json\/wp\/v2\/posts\/215","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/okyanos.com\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/okyanos.com\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/okyanos.com\/vi\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/okyanos.com\/vi\/wp-json\/wp\/v2\/comments?post=215"}],"version-history":[{"count":0,"href":"https:\/\/okyanos.com\/vi\/wp-json\/wp\/v2\/posts\/215\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/okyanos.com\/vi\/wp-json\/wp\/v2\/media\/1529"}],"wp:attachment":[{"href":"https:\/\/okyanos.com\/vi\/wp-json\/wp\/v2\/media?parent=215"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/okyanos.com\/vi\/wp-json\/wp\/v2\/categories?post=215"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/okyanos.com\/vi\/wp-json\/wp\/v2\/tags?post=215"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}