{"id":14952,"date":"2023-01-30T04:58:00","date_gmt":"2023-01-29T21:58:00","guid":{"rendered":"http:\/\/okyanos.com\/vi\/?p=14952"},"modified":"2023-01-27T16:13:19","modified_gmt":"2023-01-27T09:13:19","slug":"benh-cham-nen-kieng-gi","status":"publish","type":"post","link":"https:\/\/okyanos.com\/vi\/benh-cham-nen-kieng-gi\/","title":{"rendered":"B\u1ec7nh ch\u00e0m n\u00ean ki\u00eang g\u00ec? N\u00ean \u0103n g\u00ec \u0111\u1ec3 mau kh\u1ecfi nh\u1ea5t 2023"},"content":{"rendered":"<p>B\u1ec7nh ch\u00e0m hay c\u00f2n g\u1ecdi l\u00e0 b\u1ec7nh eczema g\u00e2y ng\u1ee9a ng\u00e1y, kh\u00f3 ch\u1ecbu v\u00e0 \u0111\u1ec3 l\u1ea1i h\u1eadu qu\u1ea3 n\u1eb7ng n\u1ec1 v\u1ec1 m\u1eb7t th\u1ea9m m\u1ef9. Tu\u00e2n th\u1ee7 m\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng v\u00e0 sinh ho\u1ea1t h\u1ee3p l\u00fd s\u1ebd l\u00e0m gi\u1ea3m c\u00e1c tri\u1ec7u ch\u1ee9ng v\u00e0 h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb d\u1ee9t \u0111i\u1ec3m b\u1ec7nh. V\u1eady <a href=\"http:\/\/okyanos.com\/vi\/benh-cham-nen-kieng-gi\">b\u1ec7nh ch\u00e0m n\u00ean ki\u00eang g\u00ec<\/a>, ki\u00eang bao l\u00e2u th\u00ec l\u00e0nh? Ch\u00fang ta h\u00e3y c\u00f9ng nhau xem x\u00e9t v\u1ea5n \u0111\u1ec1 tr\u00ean nh\u00e9.<\/p>\n<h2 id=\"benh-cham-nen-kieng-gi-top-9-thuc-pham-nen-tranh\">B\u1ec7nh ch\u00e0m n\u00ean ki\u00eang g\u00ec? Top 9 th\u1ef1c ph\u1ea9m n\u00ean tr\u00e1nh<\/h2>\n<p>Ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong qu\u00e1 tr\u00ecnh \u0111i\u1ec1u tr\u1ecb b\u1ec7nh vi\u00eam da c\u01a1 \u0111\u1ecba.\u00a0Ng\u01b0\u1eddi b\u1ec7nh c\u1ea7n h\u1ea1n ch\u1ebf \u0103n m\u1ed9t s\u1ed1 lo\u1ea1i th\u1ef1c ph\u1ea9m \u0111\u1ec3 b\u1ec7nh kh\u00f4ng ti\u1ebfn tri\u1ec3n theo chi\u1ec1u h\u01b0\u1edbng x\u1ea5u.<\/p>\n<figure id=\"attachment_15020\" aria-describedby=\"caption-attachment-15020\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-15020\" src=\"http:\/\/okyanos.com\/vi\/wp-content\/uploads\/2022\/12\/benh-cham-kieng-an-gi.jpg\" alt=\"B\u1ec7nh ch\u00e0m n\u00ean ki\u00eang g\u00ec?\" width=\"600\" height=\"400\" title=\"\" srcset=\"https:\/\/okyanos.com\/vi\/wp-content\/uploads\/2022\/12\/benh-cham-kieng-an-gi.jpg 1000w, https:\/\/okyanos.com\/vi\/wp-content\/uploads\/2022\/12\/benh-cham-kieng-an-gi-300x200.jpg 300w, https:\/\/okyanos.com\/vi\/wp-content\/uploads\/2022\/12\/benh-cham-kieng-an-gi-768x511.jpg 768w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-15020\" class=\"wp-caption-text\">B\u1ec7nh ch\u00e0m n\u00ean ki\u00eang g\u00ec?<\/figcaption><\/figure>\n<ul>\n<li><strong>N\u00ean tr\u00e1nh c\u00e1c ch\u1ea5t k\u00edch \u1ee9ng do ch\u00e0m:<\/strong> Da c\u1ee7a ng\u01b0\u1eddi b\u1ecb ch\u00e0m r\u1ea5t nh\u1ea1y c\u1ea3m, \u0111\u1eb7c bi\u1ec7t l\u00e0 xung quanh v\u00f9ng ng\u1ee9a.\u00a0Ng\u01b0\u1eddi b\u1ec7nh n\u00ean tr\u00e1nh xa c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m d\u1ec5 g\u00e2y d\u1ecb \u1ee9ng nh\u01b0 s\u1ea3n ph\u1ea9m c\u00f3 ch\u1ee9a y\u1ebfu t\u1ed1 t\u0103ng tr\u01b0\u1edfng, l\u00faa m\u00ec, th\u1ee9c u\u1ed1ng ch\u1ee9a protein ho\u1eb7c c\u00e1c s\u1ea3n ph\u1ea9m t\u1eeb s\u1eefa.\u00a0\u0110\u00e2y \u0111\u1ec1u l\u00e0 nh\u1eefng lo\u1ea1i c\u00f3 kh\u1ea3 n\u0103ng l\u00e0m t\u1ed5n th\u01b0\u01a1ng da, g\u00e2y vi\u00eam nhi\u1ec5m n\u1eb7ng.<\/li>\n<li><strong>B\u1ec7nh ch\u00e0m \u0103n \u0111\u1ed3 tanh<\/strong>: Th\u1ef1c ph\u1ea9m c\u00f3 m\u00f9i tanh thu\u1ed9c nh\u00f3m th\u1ef1c ph\u1ea9m d\u1ec5 g\u00e2y k\u00edch \u1ee9ng, ch\u1ee9a nhi\u1ec1u histamin t\u1ef1 nhi\u00ean n\u00ean \u0111\u1ea9y nhanh qu\u00e1 tr\u00ecnh vi\u00eam lo\u00e9t, kh\u00f3 l\u00e0nh \u1edf b\u1ec7nh nh\u00e2n vi\u00eam da c\u01a1 \u0111\u1ecba.\u00a0Ng\u01b0\u1eddi b\u1ecb b\u1ec7nh da li\u1ec5u n\u00f3i chung v\u00e0 b\u1ec7nh ch\u00e0m n\u00f3i ri\u00eang n\u00ean h\u1ea1n ch\u1ebf c\u00e1c m\u00f3n \u0103n t\u1eeb h\u1ea3i s\u1ea3n, h\u1ea3i s\u1ea3n nh\u01b0 c\u00e1, cua, t\u00f4m, s\u00f2, h\u1ebfn,\u2026<\/li>\n<\/ul>\n<p>Xem th\u00eam: <a href=\"http:\/\/okyanos.com\/vi\/dau-goi-phu-bac\/\">Top 4 d\u1ea7u g\u1ed9i ph\u1ee7 b\u1ea1c t\u1ed1t nh\u1ea5t chuy\u00ean gia khuy\u00ean d\u00f9ng<\/a><\/p>\n<ul>\n<li><strong>B\u1ecf qua th\u1ef1c ph\u1ea9m gi\u00e0u \u0111\u01b0\u1eddng v\u00e0 tinh b\u1ed9t:<\/strong> Ti\u1ebfp theo trong chu\u1ed7i th\u1ef1c ph\u1ea9m xu\u1ea5t hi\u1ec7n c\u00e2u h\u1ecfi \u201cB\u1ecb ch\u00e0m n\u00ean tr\u00e1nh \u0103n g\u00ec?\u201d\u00a0l\u00e0 \u0111\u01b0\u1eddng v\u00e0 tinh b\u1ed9t.\u00a0M\u00f4i tr\u01b0\u1eddng nhi\u1ec1u \u0111\u01b0\u1eddng l\u00e0 \u0111i\u1ec1u ki\u1ec7n l\u00fd t\u01b0\u1edfng \u0111\u1ec3 vi khu\u1ea9n, virus sinh s\u00f4i v\u00e0 ph\u00e1t tri\u1ec3n.\u00a0\u0110\u1ed1i v\u1edbi ng\u01b0\u1eddi b\u1ecb b\u1ec7nh ch\u00e0m, vi\u1ec7c cung c\u1ea5p m\u1ed9t l\u01b0\u1ee3ng tinh b\u1ed9t qu\u00e1 m\u1ee9c s\u1ebd l\u00e0m t\u0103ng c\u1ea3m gi\u00e1c ng\u1ee9a ng\u00e1y, kh\u00f3 ch\u1ecbu, \u1ea3nh h\u01b0\u1edfng l\u1edbn \u0111\u1ebfn sinh ho\u1ea1t c\u1ee7a ng\u01b0\u1eddi b\u1ec7nh.<\/li>\n<\/ul>\n<figure id=\"attachment_15021\" aria-describedby=\"caption-attachment-15021\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-15021\" src=\"http:\/\/okyanos.com\/vi\/wp-content\/uploads\/2022\/12\/Nguoi-benh-cham-khong-nen-an-nhieu-tinh-bot-825x485-1.jpg\" alt=\"Ng\u01b0\u1eddi b\u1ecb ch\u00e0m kh\u00f4ng n\u00ean \u0103n nhi\u1ec1u tinh b\u1ed9t\" width=\"600\" height=\"353\" title=\"\" srcset=\"https:\/\/okyanos.com\/vi\/wp-content\/uploads\/2022\/12\/Nguoi-benh-cham-khong-nen-an-nhieu-tinh-bot-825x485-1.jpg 825w, https:\/\/okyanos.com\/vi\/wp-content\/uploads\/2022\/12\/Nguoi-benh-cham-khong-nen-an-nhieu-tinh-bot-825x485-1-300x176.jpg 300w, https:\/\/okyanos.com\/vi\/wp-content\/uploads\/2022\/12\/Nguoi-benh-cham-khong-nen-an-nhieu-tinh-bot-825x485-1-768x451.jpg 768w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-15021\" class=\"wp-caption-text\">Ng\u01b0\u1eddi b\u1ecb ch\u00e0m kh\u00f4ng n\u00ean \u0103n nhi\u1ec1u tinh b\u1ed9t<\/figcaption><\/figure>\n<ul>\n<li><strong>B\u1ec7nh ch\u00e0m ki\u00eang \u0111\u1ed3 u\u1ed1ng c\u00f3 c\u1ed3n, ch\u1ea5t k\u00edch th\u00edch:<\/strong> R\u01b0\u1ee3u bia v\u00e0 c\u00e1c ch\u1ea5t k\u00edch th\u00edch l\u00e0m suy y\u1ebfu ch\u1ee9c n\u0103ng gan, kh\u1ea3 n\u0103ng gi\u1ea3i \u0111\u1ed9c c\u1ee7a gan gi\u1ea3m m\u1ea1nh.\u00a0L\u01b0\u1ee3ng \u0111\u1ed9c t\u1ed1 kh\u00f4ng \u0111\u01b0\u1ee3c \u0111\u00e0o th\u1ea3i, b\u1ecb gi\u1eef l\u1ea1i trong c\u01a1 th\u1ec3, bi\u1ec3u hi\u1ec7n th\u00e0nh b\u1ec7nh, l\u00e0m vi\u00eam da n\u1eb7ng h\u01a1n, d\u1ec5 l\u00e2y lan, kh\u00f3 ki\u1ec3m so\u00e1t.\u00a0Do \u0111\u00f3, l\u1eddi khuy\u00ean c\u1ee7a c\u00e1c chuy\u00ean gia da li\u1ec5u d\u00e0nh cho b\u1ec7nh nh\u00e2n vi\u00eam da c\u01a1 \u0111\u1ecba l\u00e0 tr\u00e1nh xa \u0111\u1ed3 u\u1ed1ng c\u00f3 c\u1ed3n v\u00e0 c\u00e1c ch\u1ea5t k\u00edch th\u00edch.<\/li>\n<li><strong>B\u1ec7nh ch\u00e0m n\u00ean \u0103n g\u00ec \u2013 Th\u1ef1c ph\u1ea9m l\u00ean men c\u1ea7n tr\u00e1nh:<\/strong> D\u01b0a chua, c\u00e0 mu\u1ed1i, kim chi c\u1ee7 c\u1ea3i l\u00e0 m\u00f3n \u0103n kho\u00e1i kh\u1ea9u c\u1ee7a ng\u01b0\u1eddi Vi\u1ec7t, tuy nhi\u00ean vi\u1ec7c \u0103n nh\u1eefng m\u00f3n n\u00e0y tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng \u0111\u01b0\u1ee3c khuy\u1ebfn kh\u00edch \u0111\u1ed1i v\u1edbi ng\u01b0\u1eddi b\u1ec7nh ch\u00e0m.\u00a0g\u00e2y b\u1ec7nh ch\u00e0m.\u00a0Nh\u1eefng th\u1ef1c ph\u1ea9m n\u00e0y kh\u00f4ng ch\u1ec9 l\u00e0m gi\u1ea3m s\u1ee9c \u0111\u1ec1 kh\u00e1ng, l\u00e0m t\u00ecnh tr\u1ea1ng vi\u00eam nhi\u1ec5m tr\u1ea7m tr\u1ecdng h\u01a1n m\u00e0 c\u00f2n ti\u1ec1m \u1ea9n nguy c\u01a1 g\u00e2y ung th\u01b0 d\u1ea1 d\u00e0y, \u0111\u1ea1i tr\u1ef1c tr\u00e0ng v\u00e0 v\u00f2m h\u1ecdng do ch\u1ea5t nitrosamine h\u00ecnh th\u00e0nh trong qu\u00e1 tr\u00ecnh l\u00ean men.<\/li>\n<li><strong>B\u1ecb ch\u00e0m n\u00ean ki\u00eang \u0103n m\u1eadt ong nguy\u00ean ch\u1ea5t:<\/strong> M\u1eadt ong \u0111\u01b0\u1ee3c coi l\u00e0 th\u1ea7n d\u01b0\u1ee3c gi\u00fap t\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe v\u00e0 l\u00e0m \u0111\u1eb9p da.\u00a0Tuy nhi\u00ean, \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi b\u1ecb b\u1ec7nh ch\u00e0m th\u00ec c\u1ea7n h\u1ea1n ch\u1ebf s\u1eed d\u1ee5ng m\u1eadt ong.\u00a0M\u1eadt ong c\u00f3 t\u00ednh n\u00f3ng, ch\u1ea5t odium lauryl sulphate trong m\u1eadt ong c\u00f3 th\u1ec3 g\u00e2y d\u1ecb \u1ee9ng, khi\u1ebfn b\u1ec7nh n\u1eb7ng h\u01a1n.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-15022\" src=\"http:\/\/okyanos.com\/vi\/wp-content\/uploads\/2022\/12\/Noi-khong-voi-do-an-len-men-825x521-1.jpg\" alt=\"\" width=\"600\" height=\"379\" title=\"\" srcset=\"https:\/\/okyanos.com\/vi\/wp-content\/uploads\/2022\/12\/Noi-khong-voi-do-an-len-men-825x521-1.jpg 825w, https:\/\/okyanos.com\/vi\/wp-content\/uploads\/2022\/12\/Noi-khong-voi-do-an-len-men-825x521-1-300x189.jpg 300w, https:\/\/okyanos.com\/vi\/wp-content\/uploads\/2022\/12\/Noi-khong-voi-do-an-len-men-825x521-1-768x485.jpg 768w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<ul>\n<li><strong>Ng\u01b0\u1eddi b\u1ecb b\u1ec7nh ch\u00e0m kh\u00f4ng n\u00ean \u0103n m\u1ee1 v\u00e0 n\u1ed9i t\u1ea1ng \u0111\u1ed9ng v\u1eadt:<\/strong> M\u1ee1, m\u1ee1 v\u00e0 n\u1ed9i t\u1ea1ng \u0111\u1ed9ng v\u1eadt \u0111\u1ec1u l\u00e0 nh\u1eefng th\u00e0nh ph\u1ea7n kh\u00f4ng t\u1ed1t cho c\u01a1 th\u1ec3.\u00a0Ch\u00fang g\u00e2y r\u1ed1i lo\u1ea1n chuy\u1ec3n h\u00f3a, d\u1eabn \u0111\u1ebfn h\u00e0ng lo\u1ea1t c\u0103n b\u1ec7nh ti\u1ec1m \u1ea9n nh\u01b0 tim m\u1ea1ch, cao huy\u1ebft \u00e1p, ti\u1ec3u \u0111\u01b0\u1eddng.\u00a0Nh\u1eefng th\u1ef1c ph\u1ea9m n\u00e0y khi\u1ebfn tuy\u1ebfn b\u00e3 nh\u1eddn ho\u1ea1t \u0111\u1ed9ng qu\u00e1 m\u1ee9c, t\u0103ng t\u00edch t\u1ee5 \u0111\u1ed9c t\u1ed1 c\u0169ng nh\u01b0 kh\u1ea3 n\u0103ng b\u00f9ng ph\u00e1t b\u1ec7nh.<\/li>\n<li><strong>Th\u1ecbt g\u00e0 \u2013 b\u1ec7nh ch\u00e0m kh\u00f4ng n\u00ean \u0103n:<\/strong> Th\u1ecbt g\u00e0 c\u0169ng l\u00e0 th\u1ef1c ph\u1ea9m n\u00ean tr\u00e1nh n\u1ebfu b\u1ea1n b\u1ecb b\u1ec7nh ch\u00e0m.\u00a0\u0102n th\u1ecbt g\u00e0 khi\u1ebfn v\u1ebft th\u01b0\u01a1ng kh\u00f3 l\u00e0nh, \u0111au r\u00e1t, ng\u1ee9a ng\u00e1y n\u00ean ng\u01b0\u1eddi b\u1ec7nh c\u0169ng n\u00ean h\u1ea1n ch\u1ebf.<\/li>\n<\/ul>\n<figure id=\"attachment_15023\" aria-describedby=\"caption-attachment-15023\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-15023\" src=\"http:\/\/okyanos.com\/vi\/wp-content\/uploads\/2022\/12\/Nguoi-bi-cham-khong-nen-an-thit-ga.jpg\" alt=\"Ng\u01b0\u1eddi b\u1ecb ch\u00e0m kh\u00f4ng n\u00ean \u0103n th\u1ecbt g\u00e0\" width=\"600\" height=\"375\" title=\"\" srcset=\"https:\/\/okyanos.com\/vi\/wp-content\/uploads\/2022\/12\/Nguoi-bi-cham-khong-nen-an-thit-ga.jpg 1000w, https:\/\/okyanos.com\/vi\/wp-content\/uploads\/2022\/12\/Nguoi-bi-cham-khong-nen-an-thit-ga-300x188.jpg 300w, https:\/\/okyanos.com\/vi\/wp-content\/uploads\/2022\/12\/Nguoi-bi-cham-khong-nen-an-thit-ga-768x480.jpg 768w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-15023\" class=\"wp-caption-text\">Ng\u01b0\u1eddi b\u1ecb ch\u00e0m kh\u00f4ng n\u00ean \u0103n th\u1ecbt g\u00e0<\/figcaption><\/figure>\n<ul>\n<li><strong>Rau mu\u1ed1ng:<\/strong> B\u1ec7nh ch\u00e0m th\u01b0\u1eddng b\u00f9ng ph\u00e1t th\u00e0nh t\u1eebng \u0111\u1ee3t, sau khi nh\u1ecdt, c\u00e1c v\u1ebft tr\u1ee3t s\u1ebd kh\u00f4 l\u1ea1i, se l\u1ea1i, bong ra v\u00e0 b\u1eaft \u0111\u1ea7u l\u00ean da non.\u00a0V\u00f9ng da b\u1ecb vi\u00eam sau \u0111\u00f3 \u0111\u1ecf t\u1ea5y, nh\u0103n nheo v\u00e0 d\u1ec5 s\u1ea7n s\u00f9i, x\u1ea5u x\u00ed.\u00a0\u0102n rau mu\u1ed1ng t\u0103ng sinh collagen v\u1edbi v\u1ebft th\u01b0\u01a1ng m\u1edbi l\u00e0nh.\u00a0Do \u0111\u00f3, ng\u01b0\u1eddi b\u1ec7nh c\u1ea7n h\u1ea1n ch\u1ebf \u0103n rau mu\u1ed1ng hay c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m d\u1ec5 g\u00e2y s\u1eb9o n\u1ebfu kh\u00f4ng mu\u1ed1n xu\u1ea5t hi\u1ec7n nh\u1eefng v\u1ebft s\u1eb9o l\u1ed3i kh\u00f3 ch\u1eefa tr\u00ean c\u01a1 th\u1ec3.<\/li>\n<\/ul>\n<p>Xem th\u00eam: <a href=\"http:\/\/okyanos.com\/vi\/dau-goi-selsun-thai-lan\/\">D\u1ea7u g\u1ed9i Selsun Th\u00e1i Lan c\u00f3 t\u1ed1t kh\u00f4ng? [\u0110\u00e1nh gi\u00e1 t\u1eeb chuy\u00ean gia]<\/a><\/p>\n<h2 id=\"benh-cham-nen-an-gi\">B\u1ec7nh ch\u00e0m n\u00ean \u0103n g\u00ec?<\/h2>\n<p>Ngo\u00e0i nh\u1eefng th\u1ef1c ph\u1ea9m n\u00ean tr\u00e1nh tr\u00ean \u0111\u00e2y, ng\u01b0\u1eddi b\u1ec7nh ch\u00e0m c\u0169ng n\u00ean bi\u1ebft nh\u1eefng nh\u00f3m th\u1ef1c ph\u1ea9m n\u00ean \u0103n \u0111\u1ec3 h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb b\u1ec7nh ch\u00e0m hi\u1ec7u qu\u1ea3 h\u01a1n.<\/p>\n<ul>\n<li><strong>B\u1ed5 sung nhi\u1ec1u tr\u00e1i c\u00e2y v\u00e0 rau xanh:<\/strong> Tr\u00e1i c\u00e2y l\u00e0 ngu\u1ed3n cung c\u1ea5p vitamin h\u1eefu \u00edch nh\u1ea5t cho ng\u01b0\u1eddi b\u1ec7nh ch\u00e0m.\u00a0Ng\u01b0\u1eddi b\u1ec7nh n\u00ean \u0103n nhi\u1ec1u c\u00e1c lo\u1ea1i tr\u00e1i c\u00e2y c\u00f3 ch\u1ee9a vitamin A, C, E nh\u01b0: cam, b\u01b0\u1edfi, l\u00ea, t\u00e1o, nho\u2026.\u00a0\u0110\u1eb7c bi\u1ec7t, b\u1ea1n c\u0169ng n\u00ean b\u1ed5 sung rau xanh v\u00e0o b\u1eefa \u0103n h\u00e0ng ng\u00e0y.\u00a0Vi\u1ec7c t\u0103ng c\u01b0\u1eddng vitamin s\u1ebd gi\u00fap n\u00e2ng cao s\u1ee9c \u0111\u1ec1 kh\u00e1ng, r\u00fat \u200b\u200bng\u1eafn th\u1eddi gian \u0111i\u1ec1u tr\u1ecb.<\/li>\n<\/ul>\n<figure id=\"attachment_15024\" aria-describedby=\"caption-attachment-15024\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-15024\" src=\"http:\/\/okyanos.com\/vi\/wp-content\/uploads\/2022\/12\/bo-sung-thuc-pham-giau-vitamin.jpg\" alt=\"B\u1ed5 sung th\u1ef1c ph\u1ea9m gi\u00e0u vitamin\" width=\"600\" height=\"350\" title=\"\" srcset=\"https:\/\/okyanos.com\/vi\/wp-content\/uploads\/2022\/12\/bo-sung-thuc-pham-giau-vitamin.jpg 771w, https:\/\/okyanos.com\/vi\/wp-content\/uploads\/2022\/12\/bo-sung-thuc-pham-giau-vitamin-300x175.jpg 300w, https:\/\/okyanos.com\/vi\/wp-content\/uploads\/2022\/12\/bo-sung-thuc-pham-giau-vitamin-768x448.jpg 768w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-15024\" class=\"wp-caption-text\">B\u1ed5 sung th\u1ef1c ph\u1ea9m gi\u00e0u vitamin<\/figcaption><\/figure>\n<ul>\n<li><strong>B\u1ed5 sung th\u1ef1c ph\u1ea9m c\u00f3 ch\u1ea5t kh\u00e1ng vi\u00eam, gi\u1ea3i \u0111\u1ed9c:<\/strong> Ng\u01b0\u1eddi b\u1ec7nh ch\u00e0m c\u0169ng n\u00ean b\u1ed5 sung nhi\u1ec1u nh\u00f3m th\u1ef1c ph\u1ea9m ch\u1ee9a ch\u1ea5t kh\u00e1ng vi\u00eam nh\u01b0 d\u1ea7u c\u00e1, h\u1ea1t lanh, hoa anh th\u1ea3o\u2026 \u0110\u00e2y l\u00e0 nh\u1eefng lo\u1ea1i d\u1ea7u c\u00f3 kh\u1ea3 n\u0103ng kh\u00e1ng vi\u00eam r\u1ea5t t\u1ed1t.\u00a0, h\u1ea1n ch\u1ebf s\u1ef1 l\u00e2y lan v\u00e0 ph\u00e1t tri\u1ec3n c\u1ee7a b\u1ec7nh ch\u00e0m.\u00a0Ngo\u00e0i ra, b\u1ea1n c\u0169ng n\u00ean \u0103n th\u00eam c\u00e1c th\u1ef1c ph\u1ea9m \u0111\u01b0\u1ee3c x\u00e1c \u0111\u1ecbnh l\u00e0 gi\u1ea3i \u0111\u1ed9c c\u01a1 th\u1ec3 nh\u01b0 b\u1eafp c\u1ea3i, m\u0103ng t\u00e2y, rau di\u1ebfp\u2026<\/li>\n<li><strong>B\u1ed5 sung nh\u00f3m th\u1ef1c ph\u1ea9m vi ch\u1ea5t:<\/strong> Ng\u01b0\u1eddi \u1ed1m d\u1ec5 xu\u1ed1ng s\u1ee9c, thi\u1ebfu dinh d\u01b0\u1ee1ng n\u00ean r\u1ea5t c\u1ea7n b\u1ed5 sung c\u00e1c th\u1ef1c ph\u1ea9m ch\u1ee9a nhi\u1ec1u vi ch\u1ea5t nh\u01b0 th\u1ecbt b\u00f2, th\u1ecbt l\u1ee3n n\u1ea1c, tr\u1ee9ng g\u00e0, h\u1ea1nh nh\u00e2n\u2026<\/li>\n<\/ul>\n<p>Xem th\u00eam: <a href=\"http:\/\/okyanos.com\/vi\/thuoc-tri-sau-rang\/\">Top 3 thu\u1ed1c tr\u1ecb s\u00e2u r\u0103ng hi\u1ec7u qu\u1ea3 nh\u1ea5t hi\u1ec7n nay, \u0110\u1ecba ch\u1ec9 mua h\u00e0ng uy t\u00edn<\/a><\/p>\n<p>V\u1eady l\u00e0 b\u1ea1n \u0111\u00e3 c\u00f3 l\u1eddi \u0111\u00e1p cho c\u00e2u h\u1ecfi \u201cb\u1ec7nh ch\u00e0m n\u00ean ki\u00eang g\u00ec?\u201d v\u00e0 n\u00ean \u0103n g\u00ec\u00a0r\u1ed3i. Ch\u00fang ta ph\u1ea3i x\u00e1c \u0111\u1ecbnh s\u1ebd t\u1ed1n r\u1ea5t nhi\u1ec1u th\u1eddi gian \u0111\u1ec3 ch\u1eefa tr\u1ecb \u0111\u01b0\u1ee3c c\u0103n b\u1ec7nh n\u00e0y. B\u1edfi v\u1eady, \u0111\u1eebng qu\u00e1 c\u0103ng th\u1eb3ng ho\u1eb7c lo l\u1eafng. H\u00e3y th\u1ef1c hi\u1ec7n ch\u1ebf \u0111\u1ed9 sinh ho\u1ea1t l\u00e0nh m\u1ea1nh, \u0103n u\u1ed1ng khoa h\u1ecdc ch\u1eafc ch\u1eafn vi\u1ec7c \u0111i\u1ec1u tr\u1ecb s\u1ebd s\u1edbm mang l\u1ea1i hi\u1ec7u qu\u1ea3.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>B\u1ec7nh ch\u00e0m hay c\u00f2n g\u1ecdi l\u00e0 b\u1ec7nh eczema g\u00e2y ng\u1ee9a ng\u00e1y, kh\u00f3 ch\u1ecbu v\u00e0 \u0111\u1ec3 l\u1ea1i h\u1eadu qu\u1ea3 n\u1eb7ng n\u1ec1 v\u1ec1 m\u1eb7t th\u1ea9m m\u1ef9. Tu\u00e2n th\u1ee7 m\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng v\u00e0 sinh ho\u1ea1t h\u1ee3p l\u00fd s\u1ebd l\u00e0m gi\u1ea3m c\u00e1c tri\u1ec7u ch\u1ee9ng v\u00e0 h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb d\u1ee9t \u0111i\u1ec3m b\u1ec7nh. V\u1eady b\u1ec7nh ch\u00e0m n\u00ean ki\u00eang [&#8230;]\n","protected":false},"author":4,"featured_media":15021,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[],"class_list":["post-14952","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-da-lieu"],"_links":{"self":[{"href":"https:\/\/okyanos.com\/vi\/wp-json\/wp\/v2\/posts\/14952","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/okyanos.com\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/okyanos.com\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/okyanos.com\/vi\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/okyanos.com\/vi\/wp-json\/wp\/v2\/comments?post=14952"}],"version-history":[{"count":0,"href":"https:\/\/okyanos.com\/vi\/wp-json\/wp\/v2\/posts\/14952\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/okyanos.com\/vi\/wp-json\/wp\/v2\/media\/15021"}],"wp:attachment":[{"href":"https:\/\/okyanos.com\/vi\/wp-json\/wp\/v2\/media?parent=14952"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/okyanos.com\/vi\/wp-json\/wp\/v2\/categories?post=14952"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/okyanos.com\/vi\/wp-json\/wp\/v2\/tags?post=14952"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}