{"id":345,"date":"2022-09-05T10:00:00","date_gmt":"2022-09-05T03:00:00","guid":{"rendered":"http:\/\/okyanos.com\/?p=345"},"modified":"2022-09-05T09:42:33","modified_gmt":"2022-09-05T02:42:33","slug":"co-nen-nan-mun-trung-ca-khong","status":"publish","type":"post","link":"http:\/\/okyanos.com\/vi\/co-nen-nan-mun-trung-ca-khong\/","title":{"rendered":"C\u00f3 n\u00ean n\u1eb7n m\u1ee5n tr\u1ee9ng c\u00e1 kh\u00f4ng? V\u00e0 nh\u1eefng \u0111i\u1ec1u c\u1ea7n l\u01b0u \u00fd khi n\u1eb7n m\u1ee5n"},"content":{"rendered":"<p>M\u1ee5n tr\u1ee9ng c\u00e1 tuy kh\u00f4ng \u1ea3nh h\u01b0\u1edfng nhi\u1ec1u \u0111\u1ebfn s\u1ee9c kh\u1ecfe nh\u01b0ng l\u1ea1i g\u00e2y m\u1ea5t th\u1ea9m m\u1ef9. Nhi\u1ec1u b\u1ea1n mu\u1ed1n m\u1ee5n tr\u1ee9ng c\u00e1 bi\u1ebfn m\u1ea5t nh\u01b0ng l\u1ea1i t\u1ef1 \u00fd n\u1eb7n m\u1ee5n t\u1ea1i nh\u00e0. V\u1eady <a href=\"http:\/\/okyanos.com\/vi\/co-nen-nan-mun-trung-ca-khong\">c\u00f3 n\u00ean n\u1eb7n m\u1ee5n kh\u00f4ng<\/a> l\u00e0 c\u00e2u h\u1ecfi m\u00e0 nhi\u1ec1u ng\u01b0\u1eddi b\u0103n kho\u0103n. B\u00e0i vi\u1ebft n\u00e0y s\u1ebd cung c\u1ea5p th\u00f4ng tin \u0111\u1ea7y \u0111\u1ee7 v\u1ec1 v\u1ea5n \u0111\u1ec1 tr\u00ean.<\/p>\n<h2 id=\"C\u00f3 n\u00ean n\u1eb7n m\u1ee5n tr\u1ee9ng c\u00e1 kh\u00f4ng\">C\u00f3 n\u00ean n\u1eb7n m\u1ee5n tr\u1ee9ng c\u00e1 kh\u00f4ng<\/h2>\n<figure id=\"attachment_9113\" aria-describedby=\"caption-attachment-9113\" style=\"width: 647px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-9113 \" title=\"C\u00f3 n\u00ean n\u1eb7n m\u1ee5n tr\u1ee9ng c\u00e1 kh\u00f4ng l\u00e0 th\u1eafc m\u1eafc c\u1ee7a kh\u00e1 nhi\u1ec1u ng\u01b0\u1eddi b\u1ec7nh hi\u1ec7n nay.\" src=\"http:\/\/okyanos.com\/vi\/wp-content\/uploads\/2021\/09\/Co-nen-nan-mun-trung-ca-khong-1.jpg\" alt=\"C\u00f3 n\u00ean n\u1eb7n m\u1ee5n tr\u1ee9ng c\u00e1 kh\u00f4ng l\u00e0 th\u1eafc m\u1eafc c\u1ee7a kh\u00e1 nhi\u1ec1u ng\u01b0\u1eddi b\u1ec7nh hi\u1ec7n nay.\" width=\"647\" height=\"431\" srcset=\"http:\/\/okyanos.com\/vi\/wp-content\/uploads\/2021\/09\/Co-nen-nan-mun-trung-ca-khong-1.jpg 600w, http:\/\/okyanos.com\/vi\/wp-content\/uploads\/2021\/09\/Co-nen-nan-mun-trung-ca-khong-1-300x200.jpg 300w\" sizes=\"auto, (max-width: 647px) 100vw, 647px\" \/><figcaption id=\"caption-attachment-9113\" class=\"wp-caption-text\">C\u00f3 n\u00ean n\u1eb7n m\u1ee5n tr\u1ee9ng c\u00e1 kh\u00f4ng l\u00e0 th\u1eafc m\u1eafc c\u1ee7a kh\u00e1 nhi\u1ec1u ng\u01b0\u1eddi b\u1ec7nh hi\u1ec7n nay.<\/figcaption><\/figure>\n<p>Theo c\u00e1c chuy\u00ean gia da li\u1ec5u, bi\u1ec3u hi\u1ec7n c\u1ee7a m\u1ee5n l\u00e0 nh\u1eefng n\u1ed1t <a href=\"http:\/\/okyanos.com\/vi\/mun-sung-do-o-ma\">m\u1ee5n s\u01b0ng \u0111\u1ecf<\/a>, c\u00f3 m\u1ee7 v\u00e0ng b\u00ean trong v\u00e0 n\u1ed5i tr\u00ean b\u1ec1 m\u1eb7t da, g\u00e2y ng\u1ee9a ng\u00e1y, kh\u00f3 ch\u1ecbu.\u00a0Nhi\u1ec1u ng\u01b0\u1eddi ch\u1ee7 quan t\u1ef1 n\u1eb7n m\u1ee5n t\u1ea1i nh\u00e0, tuy nhi\u00ean vi\u1ec7c n\u00e0y c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn m\u1ee5n.<\/p>\n<p>Theo c\u00e1c chuy\u00ean gia, b\u00e0n tay con ng\u01b0\u1eddi lu\u00f4n ti\u1ebfp x\u00fac v\u1edbi nhi\u1ec1u m\u00f4i tr\u01b0\u1eddng kh\u00e1c nhau, \u0111\u00e2y c\u0169ng l\u00e0 c\u01a1 h\u1ed9i \u0111\u1ec3 nhi\u1ec1u vi khu\u1ea9n c\u00f3 h\u1ea1i tr\u00fa ng\u1ee5 tr\u00ean tay. N\u1ebfu b\u1ea1n t\u1ef1 \u00fd n\u1eb7n m\u1ee5n b\u1eb1ng tay ho\u1eb7c d\u00f9ng que n\u1eb7n m\u1ee5n th\u00ec vi\u1ec7c vi khu\u1ea9n x\u00e2m nh\u1eadp v\u00e0o n\u1ed1t m\u1ee5n l\u00e0 \u0111i\u1ec1u kh\u00f3 tr\u00e1nh kh\u1ecfi.<\/p>\n<p>Khi vi khu\u1ea9n x\u00e2m nh\u1eadp, m\u1ee5n kh\u00f4ng nh\u1eefng kh\u00f4ng bi\u1ebfn m\u1ea5t m\u00e0 c\u00f2n khi\u1ebfn t\u00ecnh tr\u1ea1ng m\u1ee5n tr\u1edf n\u00ean nghi\u00eam tr\u1ecdng h\u01a1n nh\u01b0 vi\u00eam nhi\u1ec5m, r\u1ea5t nguy hi\u1ec3m v\u00e0 g\u00e2y kh\u00f3 kh\u0103n cho vi\u1ec7c \u0111i\u1ec1u <a href=\"http:\/\/okyanos.com\/vi\/tri-mun-an-va-tham\">tr\u1ecb m\u1ee5n<\/a> sau n\u00e0y.<\/p>\n<p>T\u1ef1 \u00fd n\u1eb7n m\u1ee5n m\u00e0 kh\u00f4ng c\u00f3 s\u1ef1 h\u01b0\u1edbng d\u1eabn c\u1ee7a b\u00e1c s\u0129 c\u00f3 th\u1ec3 g\u00e2y ra m\u1ed9t s\u1ed1 t\u00ecnh tr\u1ea1ng sau:<\/p>\n<ul>\n<li>N\u1eb7n m\u1ee5n khi c\u00f2n nh\u1ecf s\u1ebd khi\u1ebfn m\u1ee5n l\u00e2y lan nhanh v\u00e0 ng\u00e0y c\u00e0ng xu\u1ea5t hi\u1ec7n nhi\u1ec1u m\u1ee5n m\u1edbi.<\/li>\n<li>N\u1eb7n m\u1ee5n s\u1ebd khi\u1ebfn s\u1eb9o h\u00ecnh th\u00e0nh sau n\u00e0y v\u00e0 r\u1ea5t kh\u00f3 \u0111i\u1ec1u tr\u1ecb sau n\u00e0y.<\/li>\n<li>N\u1eb7n m\u1ee5n c\u00f3 th\u1ec3 g\u00e2y \u0111au, ch\u1ea3y m\u00e1u v\u00e0 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn c\u00e1c d\u00e2y th\u1ea7n kinh tr\u00ean da.<\/li>\n<li>Vi khu\u1ea9n tr\u00ean tay ho\u1eb7c c\u00e1c d\u1ee5ng c\u1ee5 l\u1ea5y m\u1ee5n c\u00f3 th\u1ec3 x\u00e2m nh\u1eadp v\u00e0o da th\u00f4ng qua qu\u00e1 tr\u00ecnh n\u1eb7n m\u1ee5n, khi\u1ebfn t\u00ecnh tr\u1ea1ng m\u1ee5n tr\u1edf n\u00ean nghi\u00eam tr\u1ecdng h\u01a1n.<\/li>\n<\/ul>\n<h2 id=\"Nh\u1eefng l\u01b0u \u00fd khi n\u1eb7n m\u1ee5n v\u00e0 ch\u0103m s\u00f3c da sau \u0111\u1ec3 tr\u00e1nh \u0111\u1ec3 l\u1ea1i s\u1eb9o\">Nh\u1eefng l\u01b0u \u00fd khi n\u1eb7n m\u1ee5n v\u00e0 ch\u0103m s\u00f3c da sau \u0111\u1ec3 tr\u00e1nh \u0111\u1ec3 l\u1ea1i s\u1eb9o<\/h2>\n<p><strong>Kh\u00f4ng r\u1eeda m\u1eb7t ngay sau khi n\u1eb7n m\u1ee5n<\/strong><\/p>\n<figure id=\"attachment_9112\" aria-describedby=\"caption-attachment-9112\" style=\"width: 696px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-9112\" src=\"http:\/\/okyanos.com\/vi\/wp-content\/uploads\/2021\/09\/Co-nen-nan-mun-trung-ca-khong-2.jpg\" alt=\"Kh\u00f4ng n\u00ean r\u1eeda m\u1eb7t ngay sau khi n\u1eb7n m\u1ee5n\" width=\"696\" height=\"463\" title=\"\" srcset=\"http:\/\/okyanos.com\/vi\/wp-content\/uploads\/2021\/09\/Co-nen-nan-mun-trung-ca-khong-2.jpg 800w, http:\/\/okyanos.com\/vi\/wp-content\/uploads\/2021\/09\/Co-nen-nan-mun-trung-ca-khong-2-300x200.jpg 300w, http:\/\/okyanos.com\/vi\/wp-content\/uploads\/2021\/09\/Co-nen-nan-mun-trung-ca-khong-2-768x511.jpg 768w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><figcaption id=\"caption-attachment-9112\" class=\"wp-caption-text\">Kh\u00f4ng n\u00ean r\u1eeda m\u1eb7t ngay sau khi n\u1eb7n m\u1ee5n<\/figcaption><\/figure>\n<p>Sau khi n\u1eb7n m\u1ee5n, d\u00f9 l\u00e0 t\u1ef1 n\u1eb7n hay n\u1eb7n \u1edf <a href=\"http:\/\/okyanos.com\/vi\/spa-tri-mun-tham\">spa tr\u1ecb m\u1ee5n<\/a> \u0111\u1ec1u s\u1ebd t\u1ea1o n\u00ean nh\u1eefng t\u1ed5n th\u01b0\u01a1ng nh\u1ea5t \u0111\u1ecbnh tr\u00ean da. Do qu\u00e1 tr\u00ecnh l\u1ea5y nh\u00e2n m\u1ee5n l\u00e0 qu\u00e1 tr\u00ecnh t\u00e1c \u0111\u1ed9ng m\u1ea1nh g\u00e2y ra v\u1ebft th\u01b0\u01a1ng.<\/p>\n<p>3 ti\u1ebfng sau khi n\u1eb7n m\u1ee5n l\u00e0 kho\u1ea3ng th\u1eddi gian l\u00fd t\u01b0\u1edfng \u0111\u1ec3 da ph\u1ee5c h\u1ed3i v\u00e0 \u1ed5n \u0111\u1ecbnh.\u00a0Sau th\u1eddi gian n\u00e0y, b\u1ea1n c\u00f3 th\u1ec3 r\u1eeda m\u1eb7t nh\u1eb9 nh\u00e0ng b\u1eb1ng n\u01b0\u1edbc mu\u1ed1i sinh l\u00fd, h\u1ea1n ch\u1ebf ti\u1ebfp x\u00fac v\u1edbi c\u00e1c v\u1eadt d\u1ee5ng tr\u00ean m\u1eb7t.<\/p>\n<p><strong>D\u00f9ng n\u01b0\u1edbc mu\u1ed1i sinh l\u00fd \u0111\u1ec3 l\u00e0m s\u1ea1ch da<\/strong><\/p>\n<p>D\u00f9ng n\u01b0\u1edbc mu\u1ed1i sinh l\u00fd lau m\u1eb7t l\u00e0 c\u00e1ch h\u1eefu hi\u1ec7u cho da sau khi n\u1eb7n m\u1ee5n. D\u00f9ng b\u00f4ng t\u1ea9y trang m\u1ec1m th\u1ea5m n\u01b0\u1edbc mu\u1ed1i v\u00e0 th\u1ea5m nh\u1eb9 nh\u00e0ng l\u00ean v\u00f9ng da c\u1ea7n l\u00e0m s\u1ea1ch. Sau \u0111\u00f3, nh\u1eb9 nh\u00e0ng l\u00e0m s\u1ea1ch l\u1ea1i b\u1eb1ng n\u01b0\u1edbc l\u1ecdc. H\u01a1n n\u1eefa <a href=\"http:\/\/okyanos.com\/vi\/tri-mun-bang-nuoc-muoi-sinh-ly\">tr\u1ecb m\u1ee5n b\u1eb1ng n\u01b0\u1edbc mu\u1ed1i sinh l\u00fd<\/a> l\u00e0 m\u1ed9t trong nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi \u00e1p d\u1ee5ng t\u1ea1i nh\u00e0 mang l\u1ea1i hi\u1ec7u qu\u1ea3 \u0111\u00e1ng ng\u1edd.<\/p>\n<p><strong>T\u1ea9y t\u1ebf b\u00e0o ch\u1ebft th\u01b0\u1eddng xuy\u00ean<\/strong><\/p>\n<p>M\u1ed9t b\u01b0\u1edbc quan tr\u1ecdng kh\u00f4ng k\u00e9m khi \u0111i\u1ec1u tr\u1ecb da sau m\u1ee5n ng\u0103n ng\u1eeba s\u1eb9o r\u1ed7.\u00a0<a href=\"http:\/\/okyanos.com\/vi\/kem-tay-te-bao-chet-white-conc-body-gc-ii\">T\u1ea9y da ch\u1ebft<\/a> h\u00f3a h\u1ecdc \u0111\u1ec3 c\u00f3 l\u00e0n da m\u1ecbn m\u00e0ng s\u1ebd l\u1ea5y \u0111i l\u1edbp da ch\u1ebft, v\u00ec l\u1edbp da ch\u1ebft c\u00f3 th\u1ec3 b\u00edt k\u00edn mi\u1ec7ng v\u1ebft th\u01b0\u01a1ng h\u1edf g\u00e2y ra <a href=\"http:\/\/okyanos.com\/vi\/mun-mu\">m\u1ee5n m\u1ee7<\/a>, l\u00e0 nguy\u00ean nh\u00e2n h\u00ecnh th\u00e0nh s\u1eb9o r\u1ed7.<\/p>\n<p>R\u1eeda m\u1eb7t s\u1ea1ch sau \u0111\u00f3 lau kh\u00f4 m\u1eb7t tr\u01b0\u1edbc khi thoa dung d\u1ecbch t\u1ea9y t\u1ebf b\u00e0o ch\u1ebft.\u00a0D\u00f9ng tay massage nh\u1eb9 nh\u00e0ng l\u00ean da trong 5 ph\u00fat r\u1ed3i r\u1eeda s\u1ea1ch b\u1eb1ng n\u01b0\u1edbc \u1ea5m.\u00a0\u01afu ti\u00ean c\u00e1c lo\u1ea1i t\u1ea9y da ch\u1ebft c\u00f3 ch\u1ee9a axit tr\u00e1i c\u00e2y nh\u01b0 <a href=\"https:\/\/en.wikipedia.org\/wiki\/A-ha\" target=\"_blank\" rel=\"noopener\">AHA<\/a>, BHA.<\/p>\n<p><strong>D\u00f9ng kem tr\u1ecb th\u00e2m, s\u1eb9o<\/strong><\/p>\n<p>S\u1eed d\u1ee5ng <a href=\"http:\/\/okyanos.com\/vi\/thuoc-kem-tri-seo\">kem tr\u1ecb s\u1eb9o<\/a> l\u00e0 m\u1ed9t trong nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p \u0111\u00e3 \u0111\u01b0\u1ee3c ch\u1ee9ng minh l\u00e0 gi\u00fap s\u1eb9o nhanh l\u00e0nh h\u01a1n v\u00e0 v\u1ebft s\u1eb9o t\u00edch t\u1ee5 tr\u1edf n\u00ean n\u00f4ng h\u01a1n.\u00a0D\u00f9ng \u0111\u00fang lo\u1ea1i kem v\u00e0 d\u00f9ng lo\u1ea1i kem t\u1ed1t th\u00ec s\u1eb9o s\u1ebd \u0111\u01b0\u1ee3c c\u1ea3i thi\u1ec7n.\u00a0D\u00f9ng kem tr\u1ecb s\u1eb9o tr\u01b0\u1edbc khi thoa kem \u0111\u1ec3 tinh ch\u1ea5t kh\u00f4ng b\u1ecb bay \u0111i.<\/p>\n<p>\u0110\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi ch\u1ee9ng minh, kem tr\u1ecb s\u1eb9o c\u00f3 ch\u1ee9a Vitamin A, C, E gi\u00fap l\u00e0m m\u1edd v\u1ebft th\u00e2m v\u00e0 <a href=\"http:\/\/okyanos.com\/vi\/cach-tri-seo-lom\">tr\u1ecb s\u1eb9o l\u00f5m<\/a> hi\u1ec7u qu\u1ea3.\u00a0Kem tr\u1ecb s\u1eb9o ngh\u1ec7 c\u00f3 ch\u1ee9a nhi\u1ec1u vitamin c\u1ea7n thi\u1ebft gi\u00fap ph\u1ee5c h\u1ed3i c\u00e1c v\u1ebft s\u1eb9o l\u00f5m.\u00a0T\u1ecfi v\u00e0 rau di\u1ebfp c\u0169ng l\u00e0 nh\u1eefng ngu\u1ed3n gi\u00e0u vitamin thi\u1ebft y\u1ebfu.<\/p>\n<figure id=\"attachment_9111\" aria-describedby=\"caption-attachment-9111\" style=\"width: 694px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-9111\" src=\"http:\/\/okyanos.com\/vi\/wp-content\/uploads\/2021\/09\/Co-nen-nan-mun-trung-ca-khong-3.jpg\" alt=\"K\u1ebft h\u1ee3p d\u00f9ng c\u00e1c s\u1ea3n ph\u1ea9m kem tr\u1ecb s\u1eb9o \u0111\u1ec3 mang l\u1ea1i hi\u1ec7u qu\u1ea3 \u0111i\u1ec1u tr\u1ecb t\u1ed1t.\" width=\"694\" height=\"442\" title=\"\" srcset=\"http:\/\/okyanos.com\/vi\/wp-content\/uploads\/2021\/09\/Co-nen-nan-mun-trung-ca-khong-3.jpg 768w, http:\/\/okyanos.com\/vi\/wp-content\/uploads\/2021\/09\/Co-nen-nan-mun-trung-ca-khong-3-300x191.jpg 300w\" sizes=\"auto, (max-width: 694px) 100vw, 694px\" \/><figcaption id=\"caption-attachment-9111\" class=\"wp-caption-text\">K\u1ebft h\u1ee3p d\u00f9ng c\u00e1c s\u1ea3n ph\u1ea9m kem tr\u1ecb s\u1eb9o \u0111\u1ec3 mang l\u1ea1i hi\u1ec7u qu\u1ea3 \u0111i\u1ec1u tr\u1ecb t\u1ed1t.<\/figcaption><\/figure>\n<p><strong>H\u1ea1n ch\u1ebf ra ngo\u00e0i m\u00f4i tr\u01b0\u1eddng<\/strong><\/p>\n<p>Sau khi da tr\u1ea3i qua nh\u1eefng t\u1ed5n th\u01b0\u01a1ng do n\u1eb7n m\u1ee5n, \u0111i\u1ec1u c\u1ea7n k\u1ebft h\u1ee3p l\u00e0 h\u1ea1n ch\u1ebf ti\u1ebfp x\u00fac v\u1edbi kh\u00f3i b\u1ee5i, \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi \u0111\u1ec3 b\u1ea3o v\u1ec7 v\u1ebft th\u01b0\u01a1ng.\u00a0Trong tr\u01b0\u1eddng h\u1ee3p ph\u1ea3i ra ngo\u00e0i, h\u00e3y lu\u00f4n \u0111eo kh\u1ea9u trang y t\u1ebf c\u1ea9n th\u1eadn.<\/p>\n<p>Sau khi n\u1eb7n m\u1ee5n 1 \u0111\u1ebfn 2 ng\u00e0y, n\u1ebfu b\u1ea1n ra ngo\u00e0i v\u00e0 bu\u1ed5i s\u00e1ng th\u00ec n\u00ean s\u1eed d\u1ee5ng kem ch\u1ed1ng n\u1eafng.\u00a0B\u1edfi v\u00ec, \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi c\u00f3 ch\u1ee9a tia c\u1ef1c t\u00edm c\u00f3 h\u1ea1i khi\u1ebfn v\u1ebft th\u01b0\u01a1ng d\u1ec5 th\u00e2m \u0111en.<\/p>\n<p><strong>X\u00e2y d\u1ef1ng ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng ph\u00f9 h\u1ee3p<\/strong><\/p>\n<p>\u0102n u\u1ed1ng \u0111\u1ea7y \u0111\u1ee7 ch\u1ea5t dinh d\u01b0\u1ee1ng c\u1ea7n thi\u1ebft cho c\u01a1 th\u1ec3 gi\u00fap s\u1ea3n sinh nhi\u1ec1u collagen c\u1ea7n thi\u1ebft \u0111\u1ec3 l\u00e0m l\u00e0nh v\u1ebft th\u01b0\u01a1ng sau m\u1ee5n v\u00e0 ng\u0103n ng\u1eeba h\u00ecnh th\u00e0nh s\u1eb9o r\u1ed7.<\/p>\n<p>Ngo\u00e0i ra, h\u00e3y x\u00e2y d\u1ef1ng cho m\u00ecnh m\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng khoa h\u1ecdc, l\u00e0nh m\u1ea1nh \u0111\u1ec3 t\u1ed1t cho c\u1ea3 c\u01a1 th\u1ec3 v\u00e0 l\u00e0n da:<\/p>\n<ul>\n<li>S\u1eed d\u1ee5ng th\u1ef1c ph\u1ea9m ch\u1ee9a k\u1ebdm: C\u00f3 nhi\u1ec1u lo\u1ea1i th\u1ef1c ph\u1ea9m nh\u01b0 c\u00e1, c\u00e1c lo\u1ea1i h\u1ea1t, c\u00e1\u2026<\/li>\n<li>\u0102n \u0111\u1ee7 ch\u1ea5t \u0111\u1ea1m: Ch\u1ea5t \u0111\u1ea1m l\u00e0 th\u00e0nh ph\u1ea7n quan tr\u1ecdng trong qu\u00e1 tr\u00ecnh t\u00e1i t\u1ea1o v\u00e0 s\u1eeda ch\u1eefa da, gi\u00fap s\u1ea3n sinh collagen \u0111\u1ec3 t\u00e1i t\u1ea1o c\u00e1c m\u1ea1ch m\u00e1u b\u1ecb t\u1ed5n th\u01b0\u01a1ng.<\/li>\n<li>T\u0103ng c\u01b0\u1eddng th\u1ef1c ph\u1ea9m ch\u1ee9a vitamin A, C: Vitamin C c\u00f3 t\u00e1c d\u1ee5ng h\u1ed7 tr\u1ee3 qu\u00e1 tr\u00ecnh s\u1ea3n sinh collagen v\u00e0 t\u00e1i t\u1ea1o da.<\/li>\n<li>H\u1ea1n ch\u1ebf m\u1ed9t s\u1ed1 lo\u1ea1i th\u1ef1c ph\u1ea9m: Th\u1ef1c ph\u1ea9m chi\u00ean, \u0111\u1ed3 ng\u1ecdt ho\u1eb7c s\u1eefa c\u00f3 th\u1ec3 l\u00e0m t\u0103ng s\u1ea3n xu\u1ea5t d\u1ea7u v\u00e0 l\u00e0m cho <a href=\"http:\/\/okyanos.com\/vi\/mun-trung-ca\">m\u1ee5n tr\u1ee9ng c\u00e1<\/a> n\u1eb7ng h\u01a1n.\u00a0M\u1ed9t s\u1ed1 th\u1ef1c ph\u1ea9m nh\u01b0 \u0111\u1ed3 n\u1ebfp, tr\u1ee9ng, rau mu\u1ed1ng c\u0169ng n\u00ean h\u1ea1n ch\u1ebf v\u00ec c\u00f3 th\u1ec3 g\u00e2y s\u1eb9o l\u1ed3i \u1edf v\u1ebft th\u01b0\u01a1ng do m\u1ee5n.<\/li>\n<\/ul>\n<p>C\u00f3 n\u00ean n\u1eb7n m\u1ee5n hay kh\u00f4ng l\u00e0 c\u00e2u h\u1ecfi \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi quan t\u00e2m nh\u01b0ng tr\u00ean th\u1ef1c t\u1ebf, c\u00e1c chuy\u00ean gia da li\u1ec5u kh\u00f4ng khuy\u1ebfn kh\u00edch vi\u1ec7c l\u00e0m n\u00e0y.\u00a0V\u00ec v\u1eady, kh\u00f4ng n\u00ean t\u1ef1 \u00fd n\u1eb7n m\u1ee5n.\u00a0B\u00ean c\u1ea1nh \u0111\u00f3, sau khi n\u1eb7n m\u1ee5n, b\u1ea1n c\u0169ng c\u1ea7n chu\u1ea9n b\u1ecb m\u1ed9t quy tr\u00ecnh ch\u0103m s\u00f3c v\u00e0 ph\u1ee5c h\u1ed3i da c\u1ea9n th\u1eadn.\u00a0Ch\u00fac may m\u1eafn.<\/p>\n<p><strong>Tham kh\u1ea3o th\u00eam b\u00e0i vi\u1ebft li\u00ean quan:<\/strong><\/p>\n<p><a href=\"http:\/\/okyanos.com\/vi\/co-nen-di-spa-nan-mun-an-hay-khong\/\">C\u00f3 n\u00ean \u0111i spa n\u1eb7n m\u1ee5n \u1ea9n hay kh\u00f4ng? Nh\u1eefng l\u1ef1a ch\u1ecdn t\u1ed1t nh\u1ea5t<\/a><\/p>\n<p><a href=\"http:\/\/okyanos.com\/vi\/dieu-tri-tham-mun-bang-laser\/\">\u0110i\u1ec1u tr\u1ecb th\u00e2m m\u1ee5n b\u1eb1ng laser l\u00e0 g\u00ec? \u01afu v\u00e0 nh\u01b0\u1ee3c \u0111i\u1ec3m n\u00ean bi\u1ebft<\/a><\/p>\n<p><a href=\"http:\/\/okyanos.com\/vi\/co-nen-di-spa-tri-tham-mun-khong\/\">Tr\u1ecb m\u1ee5n th\u00e2m \u1edf spa c\u00f3 mang \u0111\u1ebfn hi\u1ec7u qu\u1ea3 hay kh\u00f4ng?<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>M\u1ee5n tr\u1ee9ng c\u00e1 tuy kh\u00f4ng \u1ea3nh h\u01b0\u1edfng nhi\u1ec1u \u0111\u1ebfn s\u1ee9c kh\u1ecfe nh\u01b0ng l\u1ea1i g\u00e2y m\u1ea5t th\u1ea9m m\u1ef9. Nhi\u1ec1u b\u1ea1n mu\u1ed1n m\u1ee5n tr\u1ee9ng c\u00e1 bi\u1ebfn m\u1ea5t nh\u01b0ng l\u1ea1i t\u1ef1 \u00fd n\u1eb7n m\u1ee5n t\u1ea1i nh\u00e0. V\u1eady c\u00f3 n\u00ean n\u1eb7n m\u1ee5n kh\u00f4ng l\u00e0 c\u00e2u h\u1ecfi m\u00e0 nhi\u1ec1u ng\u01b0\u1eddi b\u0103n kho\u0103n. B\u00e0i vi\u1ebft n\u00e0y s\u1ebd cung c\u1ea5p th\u00f4ng tin [&#8230;]\n","protected":false},"author":4,"featured_media":9113,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-345","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tri-mun"],"_links":{"self":[{"href":"http:\/\/okyanos.com\/vi\/wp-json\/wp\/v2\/posts\/345","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/okyanos.com\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/okyanos.com\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/okyanos.com\/vi\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"http:\/\/okyanos.com\/vi\/wp-json\/wp\/v2\/comments?post=345"}],"version-history":[{"count":0,"href":"http:\/\/okyanos.com\/vi\/wp-json\/wp\/v2\/posts\/345\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/okyanos.com\/vi\/wp-json\/wp\/v2\/media\/9113"}],"wp:attachment":[{"href":"http:\/\/okyanos.com\/vi\/wp-json\/wp\/v2\/media?parent=345"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/okyanos.com\/vi\/wp-json\/wp\/v2\/categories?post=345"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/okyanos.com\/vi\/wp-json\/wp\/v2\/tags?post=345"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}