{"id":314,"date":"2021-09-16T12:19:00","date_gmt":"2021-09-16T05:19:00","guid":{"rendered":"http:\/\/okyanos.com\/?p=314"},"modified":"2021-07-21T00:55:56","modified_gmt":"2021-07-20T17:55:56","slug":"nan-mun-dau-dinh-co-bi-meo-mom-khong","status":"publish","type":"post","link":"http:\/\/okyanos.com\/vi\/nan-mun-dau-dinh-co-bi-meo-mom-khong\/","title":{"rendered":"N\u1eb7n m\u1ee5n \u0111\u1ea7u \u0111inh c\u00f3 b\u1ecb m\u00e9o m\u1ed3m kh\u00f4ng?[H\u1ecfi \u2013 \u0110\u00e1p]"},"content":{"rendered":"

N\u1eb7n m\u1ee5n \u0111\u1ea7u \u0111inh c\u00f3 b\u1ecb m\u00e9o m\u1ed3m kh\u00f4ng<\/a> l\u00e0 \u0111i\u1ec1u m\u00e0 r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi b\u1ecb m\u1ee5n \u0111\u1ea7u \u0111inh b\u0103n kho\u0103n v\u00e0 lo l\u1eafng. B\u1ea3n ch\u1ea5t c\u1ee7a lo\u1ea1i m\u1ee5n \u0111\u01b0\u1ee3c li\u1ec7t v\u00e0o danh s\u00e1ch \u201cm\u1ee5n \u0111\u1ed9c\u201d n\u00e0y nh\u01b0 th\u1ebf n\u00e0o, c\u00f3 g\u00e2y m\u00f3p m\u00e9o khi n\u1eb7n kh\u00f4ng v\u00e0 c\u00e1ch x\u1eed l\u00fd th\u1ebf n\u00e0o cho \u0111\u00fang?<\/b><\/p>\n

T\u1ea1i sao m\u1ee5n \u0111\u1ea7u \u0111inh \u0111\u01b0\u1ee3c coi l\u00e0 \u201cm\u1ee5n \u0111\u1ed9c\u201d?<\/b><\/h2>\n

M\u1ee5n \u0111\u1ea7u \u0111inh hay m\u1ee5n \u0111inh r\u00e2u v\u1ec1 b\u1ea3n ch\u1ea5t \u0111\u01b0\u1ee3c coi l\u00e0 m\u1ed9t lo\u1ea1i m\u1ee5n nh\u1ecdt r\u1ea5t \u0111\u1ed9c, kh\u00e1c v\u1edbi c\u00e1c lo\u1ea1i m\u1ee5n th\u00f4ng th\u01b0\u1eddng, v\u1ecb tr\u00ed xu\u1ea5t hi\u1ec7n th\u01b0\u1eddng l\u00e0 quanh mi\u1ec7ng v\u00e0 m\u0169i. M\u1ee5n \u0111inh r\u00e2u kh\u00f4ng ch\u1ec9 l\u00e0 b\u1ec7nh vi\u00eam nhi\u1ec5m c\u1ee7a c\u00e1nh m\u00e0y r\u00e2u m\u00e0 c\u00f2n \u1ea9n ch\u1ee9a nhi\u1ec1u nguy hi\u1ec3m kh\u00e1c.<\/p>\n

    \n
  • Ban \u0111\u1ea7u m\u1ee5n ch\u1ec9 xu\u1ea5t hi\u1ec7n \u0111\u1ea7u nh\u1ecf nh\u01b0 \u0111\u1ea7u \u0111inh n\u00ean g\u1ecdi l\u00e0 \u0111inh r\u00e2u, c\u00e0ng v\u1ec1 sau t\u00ecnh tr\u1ea1ng vi\u00eam nhi\u1ec5m ng\u00e0y c\u00e0ng n\u1eb7ng, m\u1ee5n s\u1ebd to h\u01a1n, c\u00f3 th\u1ec3 to b\u1eb1ng h\u1ea1t \u0111\u1eadu, h\u1ea1t ng\u00f4 v\u00e0 ti\u1ec1m \u1ea9n nhi\u1ec1u nguy c\u01a1. nguy hi\u1ec3m.<\/li>\n
  • B\u1ea3n ch\u1ea5t th\u1ef1c s\u1ef1 c\u1ee7a m\u1ee5n \u0111inh r\u00e2u l\u00e0 nhi\u1ec5m tr\u00f9ng, bi\u1ec3u hi\u1ec7n r\u00f5 nh\u1ea5t l\u00e0 do n\u1eb7n kh\u00f4ng v\u00f4 tr\u00f9ng.\u00a0Ngo\u00e0i ra, m\u1ee5n c\u00f2n m\u1ecdc do tr\u1ea7y x\u01b0\u1edbc, v\u1ebft th\u01b0\u01a1ng h\u1edf v\u00e0 b\u1ecb nhi\u1ec5m t\u1ee5 c\u1ea7u, li\u00ean c\u1ea7u,\u2026<\/li>\n
  • Nh\u00ecn b\u1ec1 ngo\u00e0i, m\u1ee5n \u0111inh r\u00e2u r\u1ea5t d\u1ec5 nh\u1ea7m l\u1eabn v\u1edbi m\u1ee5n tr\u1ee9ng c\u00e1 nh\u01b0ng r\u00e2u m\u00f3ng th\u01b0\u1eddng chui r\u1ea5t s\u00e2u v\u00e0o b\u00ean trong.\u00a0Do \u0111\u00f3, vi khu\u1ea9n c\u00f3 c\u01a1 h\u1ed9i x\u00e2m nh\u1eadp v\u00e0o c\u1ea3 nh\u1eefng xoang c\u00f3 t\u0129nh m\u1ea1ch, g\u00e2y ra nhi\u1ec1u bi\u1ebfn ch\u1ee9ng nguy hi\u1ec3m n\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c \u0111i\u1ec1u tr\u1ecb k\u1ecbp th\u1eddi.<\/li>\n<\/ul>\n
    \"N\u1eb7n
    N\u1eb7n m\u1ee5n \u0111\u1ea7u \u0111inh c\u00f3 b\u1ecb m\u00e9o m\u1ed3m kh\u00f4ng<\/figcaption><\/figure>\n

    N\u1eb7n m\u1ee5n \u0111\u1ea7u \u0111inh c\u00f3 b\u1ecb m\u00e9o m\u1ed3m hay kh\u00f4ng?<\/b><\/h2>\n

    Theo c\u00e1c chuy\u00ean gia, vi\u1ec7c n\u1eb7n m\u1ee5n \u0111inh r\u00e2u c\u00f3 th\u1ec3 g\u00e2y vi\u00eam da, nhi\u1ec5m tr\u00f9ng m\u00e1u v\u00e0 nghi\u00eam tr\u1ecdng nh\u1ea5t l\u00e0 t\u1eed vong.\u00a0N\u1eb7n m\u1ee5n s\u1ebd khi\u1ebfn da b\u1ecb t\u1ed5n th\u01b0\u01a1ng, d\u00f9ng tay v\u00e0 d\u1ee5ng c\u1ee5 kh\u00f4ng \u0111\u01b0\u1ee3c ti\u1ec7t tr\u00f9ng s\u1ebd khi\u1ebfn vi khu\u1ea9n x\u00e2m nh\u1eadp s\u00e2u, g\u00e2y s\u1ed1c nhi\u1ec5m tr\u00f9ng.<\/p>\n

    Khi l\u00e0m m\u00f3ng, ch\u00fang ta tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng \u0111\u01b0\u1ee3c d\u00f9ng tay, \u0111\u1eb7c bi\u1ec7t l\u00e0 tay b\u1ea9n \u0111\u1ec3 n\u1eb7n.\u00a0D\u00f9ng tay b\u00f3p s\u1ebd t\u1ea1o \u0111i\u1ec1u ki\u1ec7n cho vi khu\u1ea9n x\u00e2m nh\u1eadp v\u00e0o h\u1ec7 th\u1ed1ng t\u0129nh m\u1ea1ch, d\u1eabn \u0111\u1ebfn nhi\u1ec5m tr\u00f9ng m\u00e1u.\u00a0\u0110\u00e2y l\u00e0 m\u1ed9t b\u1ec7nh nhi\u1ec5m tr\u00f9ng to\u00e0n th\u00e2n t\u01b0\u01a1ng \u0111\u1ed1i nghi\u00eam tr\u1ecdng, n\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c \u0111i\u1ec1u tr\u1ecb k\u1ecbp th\u1eddi v\u00e0 \u0111\u00fang c\u00e1ch th\u00ec t\u1ef7 l\u1ec7 t\u1eed vong s\u1ebd r\u1ea5t cao.\u00a0D\u00f9 \u0111\u01b0\u1ee3c \u0111i\u1ec1u tr\u1ecb t\u00edch c\u1ef1c nh\u01b0ng nguy c\u01a1 t\u1eed vong v\u1eabn c\u00f3 th\u1ec3 gh\u00e9 th\u0103m b\u1ea5t c\u1ee9 l\u00fac n\u00e0o.<\/p>\n

    H\u01a1n n\u1eefa, khi n\u1eb7n m\u1ee5n, c\u00e1nh m\u00e0y r\u00e2u c\u00f3 th\u1ec3 co gi\u1eadt, m\u00e9o mi\u1ec7ng do v\u00f9ng n\u00e0y c\u00f3 nhi\u1ec1u m\u1ea1ch m\u00e1u v\u00e0 d\u00e2y th\u1ea7n kinh.\u00a0V\u1ebft th\u01b0\u01a1ng h\u1edf sau khi n\u1eb7n m\u1ee5n c\u0169ng c\u00f3 th\u1ec3 b\u1ecb nhi\u1ec5m vi khu\u1ea9n v\u00e0 vi tr\u00f9ng kh\u00e1c.\u00a0N\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c \u0111i\u1ec1u tr\u1ecb, c\u00f3 th\u1ec3 t\u1eed vong do bi\u1ebfn ch\u1ee9ng s\u1ed1c nhi\u1ec5m tr\u00f9ng.\u00a0Tuy nhi\u00ean, tr\u01b0\u1eddng h\u1ee3p n\u00e0y kh\u00f4ng qu\u00e1 nhi\u1ec1u.<\/p>\n

    \u0110\u1ed3ng th\u1eddi, \u0111\u1ea7u m\u00f3ng tay th\u01b0\u1eddng xu\u1ea5t hi\u1ec7n m\u1ee7 v\u00e0ng, xung quanh s\u01b0ng \u0111\u1ecf, nhi\u1ec1u tr\u01b0\u1eddng h\u1ee3p c\u00f2n k\u00e8m theo s\u1ed1t cao.\u00a0Vi\u1ec7c t\u1ef1 \u00fd n\u1eb7n m\u1ee5n m\u00e0 kh\u00f4ng hi\u1ec3u r\u00f5 b\u1ea3n ch\u1ea5t c\u1ee7a m\u1ee5n s\u1ebd g\u00e2y ra nhi\u1ec1u bi\u1ebfn ch\u1ee9ng nguy hi\u1ec3m.<\/p>\n

    Th\u1ef1c t\u1ebf, \u0111\u00e3 c\u00f3 nhi\u1ec1u tr\u01b0\u1eddng h\u1ee3p ph\u1ea3i nh\u1eadp vi\u1ec7n \u0111i\u1ec1u tr\u1ecb v\u00ec nh\u1eefng bi\u1ebfn ch\u1ee9ng nguy hi\u1ec3m do t\u1ef1 \u00fd n\u1eb7n m\u1ee5n.\u00a0V\u00ec v\u1eady, ng\u01b0\u1eddi b\u1ecb m\u1ee5n r\u00e2u kh\u00f4ng n\u00ean ch\u1ee7 quan, c\u1ea7n nh\u1edd \u0111\u1ebfn s\u1ef1 h\u1ed7 tr\u1ee3 c\u1ee7a b\u00e1c s\u0129 \u0111\u1ec3 c\u00f3 ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb t\u1ed1t nh\u1ea5t.<\/p>\n

    V\u1eady b\u1ea1n n\u00ean l\u00e0m g\u00ec n\u1ebfu ch\u1eb3ng may \u0111\u1ec3 r\u00e2u?\u00a0L\u00fac n\u00e0y, b\u1ea1n n\u00ean gi\u1eef v\u1ec7 sinh n\u1ed1t m\u1ee5n, sau \u0111\u00f3 \u0111\u1ebfn c\u01a1 s\u1edf y t\u1ebf \u0111\u1ec3 nh\u1edd b\u00e1c s\u0129 can thi\u1ec7p.\u00a0B\u1ea1n c\u00f3 th\u1ec3 ph\u1ea3i s\u1eed d\u1ee5ng dung d\u1ecbch b\u00f4i tr\u1ecb m\u1ee5n, k\u1ebft h\u1ee3p v\u1edbi kh\u00e1ng sinh li\u1ec1u cao.\u00a0Ngo\u00e0i ra, c\u1ea7n n\u00e2ng cao th\u1ec3 tr\u1ea1ng, \u0103n u\u1ed1ng nhi\u1ec1u dinh d\u01b0\u1ee1ng, theo ch\u1ec9 \u0111\u1ecbnh v\u00e0 h\u01b0\u1edbng d\u1eabn c\u1ee7a b\u00e1c s\u0129.<\/p>\n

    Tr\u01b0\u1eddng h\u1ee3p r\u00e2u s\u01b0ng to ho\u1eb7c s\u1ed1t cao, nhi\u1ec5m tr\u00f9ng th\u00ec ph\u1ea3i d\u00f9ng kh\u00e1ng sinh li\u1ec1u cao v\u00e0 \u0111i\u1ec1u tr\u1ecb t\u1ea1i b\u1ec7nh vi\u1ec7n.<\/p>\n

    L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 ng\u0103n ng\u1eeba m\u1ee5n \u0111\u1ea7u \u0111inh?<\/b><\/h2>\n

    M\u1ee5n \u0111\u1ea7u \u0111inh ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 ph\u00f2ng tr\u00e1nh \u0111\u01b0\u1ee3c n\u1ebfu b\u1ea1n ch\u00fa \u00fd ch\u0103m s\u00f3c da t\u1eeb trong ra ngo\u00e0i, c\u1ee5 th\u1ec3:<\/p>\n

      \n
    • Gi\u1eef da s\u1ea1ch, r\u1eeda m\u1eb7t ng\u00e0y 2 l\u1ea7n s\u00e1ng t\u1ed1i.<\/li>\n
    • B\u1ea3o v\u1ec7 da tr\u01b0\u1edbc c\u00e1c t\u00e1c nh\u00e2n c\u00f3 h\u1ea1i t\u1eeb m\u00f4i tr\u01b0\u1eddng: \u00e1nh n\u1eafng, kh\u00f3i b\u1ee5i,\u2026<\/li>\n
    • X\u00e2y d\u1ef1ng ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng khoa h\u1ecdc: T\u0103ng c\u01b0\u1eddng rau xanh, vitamin C \u0111\u1ec3 t\u0103ng s\u1ee9c \u0111\u1ec1 kh\u00e1ng, lo\u1ea1i b\u1ecf th\u1ef1c ph\u1ea9m ch\u1ebf bi\u1ebfn s\u1eb5n, \u0111\u1ed3 \u0103n nhi\u1ec1u d\u1ea7u m\u1ee1, cay n\u00f3ng, s\u1eefa,\u2026<\/li>\n
    • Ch\u1ebf \u0111\u1ed9 sinh ho\u1ea1t v\u00e0 t\u1eadp luy\u1ec7n \u0111\u1ea7y \u0111\u1ee7 \u0111\u1ec3 c\u00f3 c\u01a1 th\u1ec3 v\u00e0 l\u00e0n da kh\u1ecfe m\u1ea1nh.<\/li>\n
    • \u0110i\u1ec1u tr\u1ecb m\u1ee5n ngay t\u1eeb khi m\u1edbi ph\u00e1t \u0111\u1ec3 tr\u00e1nh nhi\u1ec5m tr\u00f9ng v\u00e0 c\u00e1c bi\u1ebfn ch\u1ee9ng nguy hi\u1ec3m, c\u1ea7n tham kh\u1ea3o \u00fd ki\u1ebfn \u200b\u200bc\u1ee7a b\u00e1c s\u0129.<\/li>\n
    • N\u1ebfu l\u00e0 nam gi\u1edbi, b\u1ea1n c\u1ea7n h\u1ebft s\u1ee9c l\u01b0u \u00fd khi c\u1ea1o r\u00e2u \u0111\u1ec3 tr\u00e1nh l\u00e0m t\u1ed5n th\u01b0\u01a1ng da.\u00a0V\u00ec m\u1ee5n \u1edf m\u00f3ng tay c\u00f3 th\u1ec3 xu\u1ea5t hi\u1ec7n t\u1eeb nh\u1eefng v\u1ebft x\u01b0\u1edbc nh\u1ecf.\u00a0N\u1ebfu ch\u1eb3ng may b\u1ecb tr\u1ea7y x\u01b0\u1edbc da, b\u1ea1n c\u1ea7n b\u00f4i ngay c\u1ed3n i-\u1ed1t 1-3% l\u00ean v\u00f9ng da \u0111\u00f3 cho \u0111\u1ebfn khi v\u1ebft th\u01b0\u01a1ng l\u00e0nh l\u1ea1i.<\/li>\n<\/ul>\n

      Tr\u00ean \u0111\u00e2y l\u00e0 nh\u1eefng gi\u1ea3i \u0111\u00e1p th\u1eafc m\u1eafc c\u1ee7a nhi\u1ec1u ng\u01b0\u1eddi b\u1ecb m\u1ee5n r\u00e2u v\u1ec1 vi\u1ec7c n\u1eb7n m\u1ee5n c\u00f3 b\u1ecb m\u00e9o mi\u1ec7ng kh\u00f4ng. M\u1ee5n \u0111inh r\u00e2u nguy hi\u1ec3m g\u1ea5p nhi\u1ec1u l\u1ea7n m\u1ee5n th\u00f4ng th\u01b0\u1eddng, vi\u1ec7c t\u1ef1 \u00fd n\u1eb7n c\u00f3 th\u1ec3 g\u00e2y m\u00e9o mi\u1ec7ng v\u00e0 nhi\u1ec1u bi\u1ebfn ch\u1ee9ng nguy hi\u1ec3m kh\u00e1c. V\u00ec v\u1eady, b\u1ea1n kh\u00f4ng n\u00ean t\u1ef1 \u00fd n\u1eb7n m\u00e0 c\u1ea7n \u0111\u1ebfn c\u00e1c trung t\u00e2m da li\u1ec5u uy t\u00edn.<\/p>\n","protected":false},"excerpt":{"rendered":"

      N\u1eb7n m\u1ee5n \u0111\u1ea7u \u0111inh c\u00f3 b\u1ecb m\u00e9o m\u1ed3m kh\u00f4ng l\u00e0 \u0111i\u1ec1u m\u00e0 r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi b\u1ecb m\u1ee5n \u0111\u1ea7u \u0111inh b\u0103n kho\u0103n v\u00e0 lo l\u1eafng. B\u1ea3n ch\u1ea5t c\u1ee7a lo\u1ea1i m\u1ee5n \u0111\u01b0\u1ee3c li\u1ec7t v\u00e0o danh s\u00e1ch \u201cm\u1ee5n \u0111\u1ed9c\u201d n\u00e0y nh\u01b0 th\u1ebf n\u00e0o, c\u00f3 g\u00e2y m\u00f3p m\u00e9o khi n\u1eb7n kh\u00f4ng v\u00e0 c\u00e1ch x\u1eed l\u00fd th\u1ebf n\u00e0o cho \u0111\u00fang? […]\n","protected":false},"author":4,"featured_media":1410,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-314","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tri-mun"],"_links":{"self":[{"href":"http:\/\/okyanos.com\/vi\/wp-json\/wp\/v2\/posts\/314","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/okyanos.com\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/okyanos.com\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/okyanos.com\/vi\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"http:\/\/okyanos.com\/vi\/wp-json\/wp\/v2\/comments?post=314"}],"version-history":[{"count":0,"href":"http:\/\/okyanos.com\/vi\/wp-json\/wp\/v2\/posts\/314\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/okyanos.com\/vi\/wp-json\/wp\/v2\/media\/1410"}],"wp:attachment":[{"href":"http:\/\/okyanos.com\/vi\/wp-json\/wp\/v2\/media?parent=314"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/okyanos.com\/vi\/wp-json\/wp\/v2\/categories?post=314"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/okyanos.com\/vi\/wp-json\/wp\/v2\/tags?post=314"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}